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A plate of 3-Ingredient Banana Pancakes is topped with blueberries, a pat of butter, and syrup, next to a fork. Fresh blueberries, two bananas, a jar of syrup, and a napkin are in the background.
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4.64 from 11 votes

3-Ingredient Banana Pancakes

Grain-free banana pancakes made with just 3 ingredients
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: banana pancakes, gluten free, grain free, paleo
Servings: 10 small pancakes
Calories: 50kcal
Author: Julia

Ingredients

Optional Add-ins:

Instructions

  • Mash the bananas in a bowl then whisk in the eggs and cinnamon (or add the ingredients to a blender and blend) until the batter is well combined. Note: it can be chunky if desired.
  • Heat a non-stick skillet over medium-high heat (or medium if your stove runs hot), and add enough coconut oil, avocado oil, or ghee to coat the surface.
  • Once the skillet is completely hot, measure a scant ¼ cup of batter and slowly pour onto the hot surface. The batter will spread quickly - this is normal. Cook the pancakes until the sides have firmed up and it appears as though the batter has set up a bit, about 1 minute. Carefully flip and cook on the other side another 30 seconds to 1 minute, until cooked through.
  • Top pancakes with choice of toppings (I suggest almond butter, regular butter, and/or pure maple syrup) and devour.

Nutrition

Serving: 1of 10 | Calories: 50kcal | Carbohydrates: 6g | Protein: 3g | Fat: 2g | Fiber: 1g | Sugar: 3g