Keto Mug Cake
Prep Time
2 mins
Cook Time
1 min
Single-serve low-carb mug cake made grain-free and sugar-free with 5 ingredients.
Course:
Dessert
Cuisine:
American
Keyword:
gluten free, grain free, healthy dessert, keto, low-carb, mug cake, refined sugar free
Servings: 1 mug cake
Calories: 266 kcal
Ingredients
- 1/4 cup Super Fine Almond Flour
- 2 Tbsp sugar-free granulated sweetener
- 1/8 tsp baking soda
- 1 pinch sea salt
- 1 1/2 Tbsp butter or ghee, melted
- 1 egg yolk
- 1 Tbsp sugar-free chocolate chips
Instructions
-
Add all ingredients to a microwave safe mug and stir until well-combined. Note: make sure your butter has cooled before adding it, or else it will melt the chocolate chips before microwaving.
-
Microwave on high for 45 to 60 seconds, until cake has risen and has a few air bubbles. Note: for a cookie-like consistency, microwave for 30 to 40 seconds.
Nutrition Facts
Keto Mug Cake
Amount Per Serving (1 mug cake)
Calories 266
Calories from Fat 243
% Daily Value*
Fat 27g42%
Fiber 2g8%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.