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Mediterranean Chicken Breasts made with 7 basic ingredients in one skillet - paleo, whole30, keto and delicious
Mediterranean Chicken Breasts
Prep Time
10 mins
Cook Time
30 mins
 

One-Skillet 7-Ingredient Mediterranean Chicken Breasts is an easy healthful dinner recipe

Course: Main Course
Cuisine: American, Greek, Mediterranean
Keyword: baked chicken, chicken breasts, kalamata olives, keto, low-carb, paleo, sun-dried tomatoes, whole30
Servings: 4 servings
Author: Julia
Ingredients
  • 3 Tbsp avocado oil
  • 1 1/2 lbs chicken breasts sliced 1/2-inch thick
  • 1/4 tsp sea salt to taste
  • 1 tsp dried oregano
  • 1 tsp dried dill
  • 1/4 cup kalamata olives
  • 1/4 cup sun-dried tomatoes
  • 5 artichoke hearts
Instructions
  1. Preheat the oven to 350 degrees F.

  2. Sprinkle both sides of each chicken breast with sea salt, oregano, and dill.

  3. Pour the oil into an oven-safe large skillet (I use a 12-inch stainless steel) and heat to medium-high.

  4. Carefully place the chicken breast fillets on the hot skillet and brown for 3 minutes per side.

  5. Remove skillet from heat and distribute the olives, sun-dried tomatoes, and artichoke hearts around the skillet.

  6. Place in the preheated oven and bake for 15 minutes, or until chicken reaches an internal temperature of 160 degrees F.

  7. Remove from oven and allow chicken to sit at least 10 minutes before serving. This will allow the juices to distribute throughout the breasts and result in a tender chicken.

  8. Serve with your choice of side dishes. I love serving it with my Spanish Rice!