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4.45 from 36 votes
top down photo of hearty ground turkey soup with napkin and garlic
Hearty Ground Turkey Soup with Vegetables
Prep Time
15 mins
Cook Time
30 mins
 

Ground turkey soup with vegetables and coconut milk for a creamy, paleo, whole30 meal

Course: Soup
Cuisine: American
Keyword: clean eating, dinner recipe, ground turkey, paleo, whole30
Servings: 4 servings
Calories: 642 kcal
Author: Julia
Ingredients
  • 4 slices thick-cut bacon chopped
  • 1/2 yellow onion diced
  • 1 lb ground turkey
  • 3 small yukon gold potatoes chopped
  • 2 large carrots peeled and chopped
  • 1 medium zucchini squash chopped
  • 4 cups chicken broth
  • 1 (15-ounce) can full-fat coconut milk
  • 3 cups baby spinach
  • 1/2 tsp sea salt
Instructions
  1. Heat a dutch oven or large pot over medium heat and add the chopped bacon. Cook until much of the fat has rendered, about 2 to 3 minutes. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes.

  2. Scoot the onions off to the side of the pot and add the ground turkey (or sausage). Brown for 2 minutes, flip, and brown another 1 to 2 minutes. Use a spatula to chop the meat into smaller pieces.

  3. Add the remaining ingredients except the spinach to the pot, cover, and bring to a full boil. Reduce the heat to a gentle boil and continue cooking 20 to 30 minutes, until potatoes are cooked through. Stir in the spinach and cook until wilted, about another 2 to 3 minutes.

Nutrition Facts
Hearty Ground Turkey Soup with Vegetables
Amount Per Serving (1 of 4)
Calories 642 Calories from Fat 306
% Daily Value*
Fat 34g52%
Carbohydrates 34g11%
Fiber 3g13%
Sugar 2g2%
Protein 39g78%
* Percent Daily Values are based on a 2000 calorie diet.