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How to Roast Delicata Squash - an easy photo tutorial on preparing delicata squash, including recipe ideas | TheRoastedRoot.net
Roasted Delicata Squash
Prep Time
10 mins
Cook Time
35 mins
 

An easy recipe for roasted delicata squash

Course: Side Dish
Cuisine: American
Keyword: delicata squash, gluten free, grain free, healthy side dish
Servings: 2 to 4 servings
Author: Julia
Ingredients
Instructions
  1. Preheat the oven to 350 degrees F.

  2. Place delicata squash on a cutting board and use a sharp knife to cut the tips and tails off of the squash. Cut each squash in half lengthwise and scoop out the seeds and innerds with a metal spoon.

  3. Drizzle squash with avocado oil (or high-temperature cooking oil of choice) and use your hands to spread it all over the exposed flesh so that it is well-coated. Sprinkle the flesh with sea salt.

  4. Place squash cut-side down on a large baking sheet. Bake 30 to 40 minutes, until squash is very soft when poked with a fork. Serve squash with your favorite main entree!