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Hormone-Supporting Kale and Quinoa Salad with pumpkin seeds, apple, dried cranberries, and walnuts. This nutrient-dense salad is perfect for eating throughout the week.
Hormone-Supporting Kale & Quinoa Salad
Prep Time
20 mins
Total Time
20 mins
 
Course: Salad
Servings: 2 people
Author: Julia
Ingredients
For Dressing:
Instructions
  1. Place chopped kale in a large serving bowl and drizzle with 2 tablespoons of fresh lemon juice. Use your hands to massage the kale leaves with lemon juice until it begins to soften, about 2 minutes. Allow leaves to sit 10 minutes to allow lemon juice to break down some of the fibers.

  2. Add remaining salad ingredients to the serving bowl. Drizzle desired amount of avocado oil and lemon juice over the salad, and sprinkle with sea salt. Toss well until combined. Serve and enjoy!

Recipe Notes

*Use juice-sweetened dried cranberries rather than sugar-sweetened