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Pasta Salad with Lemon Poppy Seed Dressing | TheRoastedRoot.net #glutenfree #healthy #recipe #summer
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5 from 1 vote

Pasta Salad with Lemon Poppy Seed Dressing

Quick, fresh and easy gluten-free pasta salad recipe
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Salad, Side Dish
Cuisine: American
Servings: 3 to 4 servings
Author: Julia

Ingredients

Pasta Salad:

  • 2 cups uncooked gluten-free pasta of choice I used Rotini
  • 1 cup shelled peas I used frozen
  • 1 cup cherry tomatoes
  • 1-1/2 cups shredded carrot
  • ¼ red onion thinly sliced
  • 1/3 cup lemon poppy seed dressing recipe below
  • sea salt

Lemon Poppy Seed Dressing:

  • 1/3 cup olive grapeseed, or avocado oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons white vinegar
  • 1 clove large garlic minced
  • 2 tablespoons pure maple syrup or agave nectar*
  • Zest from 1 lemon
  • 1 tablespoon stone ground mustard
  • 1 tablespoon poppy seeds

Instructions

Prepare the Lemon Poppy Seed Dressing:

  • Add all of the ingredients for the dressing to a small blender and blend until completely smooth. Set aside until ready to use.

Prepare the Pasta:

  • Cook pasta according to package instructions (I typically cook mine a couple minutes less than specified on the package because I like my pasta al dente). Once cooked, strain pasta and run lukewarm water over it. Allow pasta to cool.
  • Add pasta and remaining ingredients for the salad to a large serving bowl. drizzle in 1/3 cup of the lemon poppy seed dressing (reserving the rest for future salads), and toss until everything is coated. Taste salad for flavor and add sea salt and/or more dressing to taste. Refrigerate until ready to serve.

Notes

*You can replace the maple syrup with honey if you're fine with the recipe not being vegan.