Edamame Salad
This refreshing edamame salad features crisp cucumber, juicy tomatoes, sweet carrots, and flavorful ginger garlic dressing for a stunning side dish! Pair it with any main dish for a delicious meal!
Servings: 5 Servings
Calories: 197kcal
Ingredients
- 2 cups frozen edamame thawed 12 ounce package
- 1 cup cherry tomatoes halved
- 1 cup cucumber peeled and diced
- 1/4 cup red onion thinly sliced
- 1 grated carrot about 1/2 cup
Garlic Ginger Dressing:
- 3 tbsp avocado oil
- 2 tbsp rice vinegar or lime juice
- 1 Tbsp soy sauce or liquid aminos
- 1 large clove garlic
- 1 Tbsp fresh ginger peeled and grated
- 2 tsp pure maple syrup
- 1 Tbsp sesame seeds
- Sea salt to taste
Instructions
- Begin by thawing your edamame. You can do so slowly by placing the bag of edamame in the refrigerator. For a quicker thaw, dump the frozen edamame into a large bowl and fill with cold water. Allow it to sit until it has thawed, about 10 minutes.
- Mix the dressing ingredients together in a small bowl.
- Transfer all of the salad ingredients to a large bowl. Pour in the salad dressing and toss until everything is coated in dressing.
- Taste the salad for flavor and add sea salt to your personal taste. Add a pinch of red pepper flakes for a little heat if you'd like.
Nutrition
Serving: 1Serving (of 5) | Calories: 197kcal | Carbohydrates: 15g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 297mg | Fiber: 5g | Sugar: 5g