This easy Chicken Caesar Wrap recipe comes together quickly for a quick lunch or dinner. A complete meal in a wrap. Mix it up with your favorite additions!
Prep Time: 10 minutes mins
Cook Time: 0 minutes mins
Total Time: 10 minutes mins
Place the romaine lettuce and the Spring greens on a large cutting board and chop into small pieces. This step makes the wraps easier to eat because you aren’t battling with large pieces of lettuce.
Similarly, chop the chicken and the tomatoes into bite-sized pieces.
Add the chopped lettuce, chicken, tomatoes, and parmesan cheese to a large mixing bowl. Add in your desired amount of dressing. I use a whopping 2 tablespoons for the full batch and find it is plenty. Toss everything together to combine. If need be, add extra dressing or parmesan cheese or even a drizzle of lemon juice.
Lay a tortilla flat on a plate then load the center of the tortilla with half of the salad mixture. Note: if you’re using small tortillas, you may not be able to fit much in there, which could turn into a wrap with a side salad situation, no big deal. Fold in the bottom of the tortilla, followed by the sides of the tortilla as you would a burrito, and enjoy!
Serving: 1Wrap, Calories: 498kcal, Carbohydrates: 36g, Protein: 38g, Fat: 21g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 117mg, Sodium: 600mg, Fiber: 1g, Sugar: 1g
Course: Lunch, Main Dishes
Cuisine: American
Keyword: chicken, Chicken Caesar Wrap, healthy lunch recipes, healthy wrap recipes, salad wraps
Author: Julia Mueller