Healthy Sesame Chicken
A healthier version of the classic takeout, this Sesame Chicken recipe features a sticky sweet and sour sauce that gives a caramelized chicken vibe. Serve it with rice and veggies for a complete meal!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Chicken Main Dishes, Main Course, Main Dishes
Cuisine: American, Chinese
Servings: 2 Servings
Calories: 380kcal
Author: Julia
For Serving
- Brown rice or white rice
- Asparagus green beans, or broccoli
In a small bowl, combine the coconut aminos, honey, rice vinegar, sriracha, and black pepper (sauce ingredients). Stir well and set aside until ready to use.
Heat the avocado oil and sesame oil in a large nonstick skillet over medium-high heat. Allow the oil to heat up for a few minutes before adding the chopped chicken. Use a wooden spoon or rubber spatula to arrange the chicken pieces into a single layer and allow it to brown for a few minutes, stirring occasionally. Add the chopped garlic and continue sauteing for another minute or two, until the garlic is fragrant and the chicken is golden brown.
Pour the sauce into the skillet and allow the mixture to come to a full (but controlled) boil.
Cook until much of the liquid has evaporated and you’re left with glazed, caramelized chicken, about 8 to 15 minutes.
Serve this easy sesame chicken recipe with steamed brown rice, jasmine rice, or white rice, a sprinkle of toasted sesame seeds, and any veggies you enjoy, such as roasted or stir fry asparagus, green beans, or broccoli.
*Use boneless skinless chicken thighs if you prefer.
**You can also use liquid aminos or soy sauce. If using liquid aminos or soy sauce, taste the finished chicken before adding any additional salt.
***Use ½ tsp ground ginger if you don’t have fresh ginger on hand.
Omit the sriracha for mild chicken.
If you want the sesame flavor to be more prominent, use 2 Tbsp sesame oil and omit the avocado oil.
Serving: 1Serving (of 3) | Calories: 380kcal | Carbohydrates: 16g | Protein: 47g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 128mg | Sodium: 382mg | Sugar: 15g