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+ servings
Crispy salmon chunks on top of a salad to make a full meal.
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4.34 from 27 votes

Crispy Salmon Salad

A large and in charge, fresh and healthy entree salad recipe! This Crispy Salmon Salad features all sorts of goodies for amazing texture, flavor, and nutrients! It's guaranteed to be one of your favorite summer salads!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Salads
Cuisine: American
Servings: 2 to 4 people
Calories: 700kcal
Author: Julia

Ingredients

Crispy Salmon:

For The Salad:

  • 4 cups green cabbage thinly sliced
  • 3 cups purple cabbage thinly sliced
  • 2 cups baby spinach chopped*
  • 2 cups grated carrot
  • 1 red bell pepper cut into matchsticks
  • 5 green onions chopped
  • 1 cup roasted cashews
  • 1/2 cup sliced almonds optional
  • ½ cup dried cranberries

Peanut Salad Dressing:

Instructions

Prepare the Dressing:

  • Add all of the ingredients for the dressing to a small bowl or measuring cup. Whisk together until a creamy dressing forms.
  • If you have a small blender such as a Magic Bullet or Nutribullet, you can use it to make the dressing.
  • Store the dressing in an airtight container in the refrigerator until you’re ready to use it.

Make the Crispy Salmon:

  • Whisk together the ingredients for the coconut aminos, sesame oil, garlic, and rice vinegar in a small bowl or measuring cup. Set aside until ready to use.
  • Remove the salmon from its packaging and place it on a cutting board. Pat off any excess moisture with a paper towel. 
  • Chop the salmon into cubes using a sharp knife. If you prefer your salmon skinless, you can cut the skin off and discard it before chopping it. I like leaving the salmon skin on because it adds to the crunchy texture.
  • Heat the avocado oil in a large nonstick skillet over medium-high heat and allow the skillet to heat up for a few minutes.
  • Carefully place salmon skin side down on the hot surface of the skillet. Allow the pieces to cook undisturbed for 2 to 4 minutes before flipping them to another side and cooking for an additional 2 to 4 minutes, until two sides are deeply golden brown.
  • Pour the sauce into the skillet and gently swish it around until all of the salmon is exposed to sauce. Cover the skillet and cook for another 5 to 6 minutes, stirring and flipping occasionally, or until the salmon has cooked through. The FDA considers salmon to be cooked when it reaches an internal temperature of 130 degrees Fahrenheit. If you’d like, use a meat thermometer to spot check the fish by inserting the thermometer into the largest pieces. The exact cook time will vary depending on the sizes of the salmon chunks, their temperature going into the skillet, as well as your desired level of doneness. 
  • Taste the salmon for flavor and add more coconut aminos (or soy sauce), rice vinegar, or a splash of fresh lime juice, and a sprinkle of sea salt to taste.

Assemble the Salad:

  • Grate or chop the vegetables for the salad. If you have a food processor with the grating attachment, you can use it to grate the cabbage and carrots. 
  • Add all of the salad ingredients (excluding the cooked salmon) to a large mixing bowl. 3. Add in your desired amount of the peanut dressing and toss until everything is coated in the sesame ginger peanut dressing.
  • Serve salad on large plates or big bowls with the cooked salmon on top. Serve with lemon halves to drizzle fresh lemon juice over the salad if desired.

Notes

*or spring greens, romaine lettuce, or greens of choice
**you can also use almond butter, tahini, cashew butter, or sunflower seed butter

Nutrition

Serving: 1Serving (of 4) | Calories: 700kcal | Carbohydrates: 61g | Protein: 37g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Cholesterol: 57mg | Sodium: 1006mg | Fiber: 12g | Sugar: 36g