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Paleo Hunan Chicken - 30-minute Chinese Hunan Chicken made grain-free, refined sugar-free, and soy-free. Better than takeout!
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5 from 1 vote

30-Minute Paleo Hunan Chicken

Sweet, sour, and spicy Chinese Hunan Chicken made paleo-friendly in just 30 minutes! A quick healthy dinner recipe that is soy-free, refined sugar-free, and grain-free.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Dishes
Cuisine: American
Servings: 4 Servings
Calories: 454kcal
Author: Julia

Ingredients

For the Stir Fry:

  • 2 Tbsp avocado oil
  • 2 large boneless skinless chicken breasts
  • 1/3 cup tapioca flour*
  • 1 red bell pepper cut into matchsticks
  • 1 medium-sized zucchini squash chopped
  • 1 large carrot peeled and chopped

For the Sauce:

Instructions

  • Prepare the sauce by adding all of the ingredients to a small blender and blend until combined. If you don't own a small blender, simply mince the garlic, grate the ginger, and stir everything in a mixing bowl.
  • Chop the chicken into bite sized pieces and place it in a mixing bowl with the tapioca flour. Stir well until the chicken is well-coated in tapioca flour.
  • Heat the avocado oil over medium-high heat and allow the skillet to heat up for a couple of minutes. 
  • When hot, transfer the chicken to the skillet and spread it into an even layer. Allow the chicken to brown for 2 minutes before stirring it and allowing it to brown for another minute or two.
  • Stir in the vegetables.
  • Pour the sauce into the skillet and stir well. 
  • Cover the skillet and cook for 2 to 3 minutes, or until the vegetables have softened but are still al dente. 
  • Remove the cover and cook, stirring occasionally, until the sauce is thick and chicken is cooked through, about 5 to 6 minutes minutes.
  • Serve the Hunan Chicken with your choice of cauliflower rice, steamed rice or fried rice.

Notes

*You can replace the tapioca flour with arrowroot flour or gluten-free all-purpose flour.
**If you’re fine with soy, you can replace the coconut aminos with liquid aminos or low-sodium soy sauce.
***Replace the coconut sugar with pure maple syrup, honey, brown sugar or regular cane sugar if desired. 
****You can use rice vinegar instead of cider vinegar.
Nutrition facts are calculated without any side dishes.

Nutrition

Serving: 1of 4 | Calories: 454kcal | Carbohydrates: 26g | Protein: 55g | Fat: 14g | Fiber: 3g | Sugar: 13g