Gluten-Free Dairy-Free Ground Beef Stroganoff
Creamy, dreamy beef stroganoff made dairy-free and gluten-free for a filling and delicious meal!
Servings: 4 Servings
Calories: 635kcal
Ingredients
- 2 Tbsp avocado oil
- ½ yellow onion sliced
- 8 ounces baby bella mushrooms sliced
- 3 cloves garlic minced
- 1 pound ground beef
- 1 tsp sea salt to taste
- ⅓ cup beef broth or water for deglazing the skillet
- 1 (15-ounce) can full-fat coconut milk
- 2 Tbsp lemon juice
- 1 Tbsp Dijon mustard
- 1 to 2 tsp Worcestershire sauce optional
- 2 Tbsp gluten-free all-purpose flour*
For Serving:
- 8 ounces gluten-free spiral noodles**
- Dried or fresh parsley
Instructions
- Heat the avocado oil to medium-high in a large skillet and add the onion. Sauté, stirring occasionally, until the onion begins to caramelize, about 5 to 8 minutes. Add the mushrooms, garlic, and sea salt and stir well. Cover and cook, stirring occasionally, until the mushrooms soften up, about 3 minutes.
- Make room for the ground beef in the center of the skillet then place it on the hot surface. Brown for 2 to 3 minutes before flipping and browning for another 2 to 3 minutes. Use a spatula to chop up the meat into smaller pieces and mix it in.
- In a bowl or measuring cup, combine the coconut milk, beef broth, lemon juice, mustard, Worcestershire sauce and flour and whisk well until combined.
- Pour the sauce mixture into the skillet and stir well. Bring mixture to a full boil and stir occasionally until the sauce is thick, about 8 minutes.
- While the sauce is cooking, cook the noodles according to package instructions (or prepare the rice ahead of time).
- Once cooked, drain the noodles then transfer them to the skillet with the sauce. Stir well until the noodles are well-coated in sauce.
- Taste the pasta for flavor and add sea salt and/or more Dijon mustard or Worcestershire sauce to taste.
- Sprinkle with dried or fresh parsley and enjoy!
Video
Notes
*You can replace the gluten-free all-purpose flour with tapioca flour if you'd like.
**This dish is also amazing with steamed white or brown rice.
Nutrition
Serving: 1of 4 | Calories: 635kcal | Carbohydrates: 36g | Protein: 31g | Fat: 39g | Fiber: 2g | Sugar: 4g