Garlic Herb Roasted Vegetables
Infusing veggies with fresh garlic and dried herbs and roasting them in the oven will turn even the pickiest eater into a roasted vegetable fanatic! Make this easy healthy vegetable side dish for weeknight meals or for special occasions alike!
Servings: 4 Servings
Calories: 343kcal
Ingredients
- 1 large red onion sliced
- 3 large carrots chopped
- 2 crowns broccoli chopped into florets
- 2 medium-sized yellow squash chopped
- 1 zucchini squash chopped
- 1 red bell pepper cut into match sticks
- 6 Tbsp avocado oil divided
- 1 Tbsp dried herbs of choice*
- ½ tsp garlic powder
- 1 tsp sea salt to taste
- 4 large cloves fresh garlic finely minced
Instructions
- Preheat the oven to 425 degrees Fahrenheit.
- Mix 4 tablespoons of the avocado oil with the dried herbs, garlic powder and sea salt until well-combined.
- Chop the vegetables and transfer them to a large mixing bowl. Pour the avocado oil-herb mixture over the vegetables and toss until the vegetables are well coated in oil and seasoning.
- Spread the vegetables evenly over two large baking sheets, keeping the vegetables in a single layer (it’s okay if they overlap a little bit, but for best results, avoid them stacking on top of each other).
- Bake in the preheated oven for 20 minutes.
- While the vegetables are roasting, stir together the remaining two tablespoons of avocado oil with the garlic. Pour half of this mixture over each baking sheet and give the vegetables a stir.
- Put the vegetables back into the oven and bake another 8 to 10 minutes, or until veggies reach desired done-ness.
- Serve with your choice of entree and enjoy!
- Note: if after the first 20 minutes, the broccoli is looking a bit charred, pull just the broccoli off of the baking sheet and re-incorporate it into the roasted veggies after they have finished baking.
Video
Notes
*I use 1 teaspoon of dried basil, 1 teaspoon of dried parsley, and 1 teaspoon of dried oregano. You can also go with 1 tablespoon of Italian seasoning or herbs de Provence.
Use 6 to 8 cups of any vegetables you like for this recipe. For the best results, pick vegetables that have a similar roasting time.
Nutrition
Serving: 1of 4 | Calories: 343kcal | Carbohydrates: 32g | Protein: 10g | Fat: 22g | Fiber: 13g | Sugar: 10g