30-Minute Sausage and Peppers
The quickest and easiest dinner that you'll likely put on repeat every week, this sausage and peppers recipe will make you swoon!
Servings: 3 to 4 Servings
Calories: 350kcal
Ingredients
- 1 12-oz package pre-cooked Italian Sausage
- 1 small red onion sliced
- 3 bell peppers colors of choice, cut into match sticks
- 2 Tbsp avocado oil
- 1 tsp dried parsley
- 1 tsp dried oregano
- ½ tsp sea salt to taste
Instructions
- Preheat the oven to 400 degrees F.
- Chop all of the ingredients and transfer them to a large baking sheet.
- Drizzle with avocado oil and sprinkle with dried parsley, oregano and sea salt. Use your hands to toss everything together until everything is well-coated in oil and seasoning. Spread the ingredients evenly over the baking sheet.
- Bake in the preheated oven for 15 to 20 minutes, or until peppers reach desired level of doneness and sausage has a nice crisp on it.
- Note: For crispy sausage, place the baking sheet on the shelf that’s second to the bottom - this will ensure the bottoms of the sausage and peppers get a nice golden-brown crisp.
Nutrition
Serving: 1of 3 | Calories: 350kcal | Carbohydrates: 12g | Protein: 20g | Fat: 24g | Fiber: 4g | Sugar: 2g