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close up egg roll in a bowl with chop sticks to the side.
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4.50 from 10 votes

Ground Turkey Egg Roll Bowls

This Ground Turkey Egg Roll in a Bowl recipe is the best part of the egg roll - the delicious filling - in massive quantity! A deconstructed egg roll in a bowl with cabbage and carrots is a quick, clean, healthy dinner recipe, easy to whip up any night of the week.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Dishes
Cuisine: Chinese
Servings: 4 Servings
Calories: 380kcal
Author: Julia

Ingredients

  • 2 Tbsp avocado oil
  • 1 lb ground turkey
  • 1/2 yellow onion chopped
  • 5 cloves garlic minced
  • 1 small head green cabbage thinly sliced
  • 3 cups grated carrot
  • 1 Tbsp fresh ginger peeled and grated
  • 1/4 cup coconut aminos

For Serving:

  • 4 to 6 6- minute eggs
  • 1 Tbsp sesame seeds
  • 3 green onions chopped
  • 1/3 cup roasted cashews

Instructions

  • Heat the avocado oil in a large deep skillet. Place the ground turkey on the hot skillet and brown on one side for 3 minutes. Flip to the other side and brown an additional 1 to 2 minutes. Use a spatula to chop the turkey into bite-sized chunks. Add the onion, and garlic and saute, stirring occasionally for 2 minutes.
  • Add the chopped cabbage, carrot, ginger, and coconut aminos and cover the skillet (don’t worry if it’s too full to stir. The vegetables will cook down). Cook for 8 minutes, or until cabbage is very wilted.
  • Remove the cover, stir well, and cook an additional 10 minutes, or until much of the liquid has burned off. Stir occasionally.
  • While the meat and veggies are cooking, you can prepare some jammy eggs. To do so, bring a pot of water to a full boil. Carefully (with a slotted spoon) place eggs in the boiling water. Boil for 6 to 7 minutes, then immediately transfer to an ice bath. Allow the eggs to chill at least 10 minutes before peeling.
  • Serve heaping ground turkey egg roll bowls with jammy eggs, sesame seeds, chopped green onion, and roasted cashews!

Nutrition

Serving: 1Serving (of 4) | Calories: 380kcal | Carbohydrates: 22g | Protein: 31g | Fat: 19g | Fiber: 7g | Sugar: 14g