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Paleo Vegan Banana Pancakes
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5 from 3 votes

Paleo Vegan Banana Pancakes

Grain-free vegan banana pancakes that are moist, dense, fluffy and crispy.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Servings: 8 pancakes
Calories: 225kcal
Author: Julia

Ingredients

Instructions

  • Prepare flax “eggs” by stirring the ground flax seed with water in a small bowl. Allow this mixture to sit and thicken, stirring occasionally, for 10 to 15 minutes, or until it is the consistency of beaten eggs.
  • Mash the bananas in a large mixing bowl until creamy. It’s okay if they are a little clumpy, but try to get most of the chunks to mash.
  • Transfer the flax “eggs” to the mixing bowl along with the rest of the ingredients. Stir well to combine - a very, very thick batter will form. This is normal!
  • Add 1 to 2 tablespoons of coconut oil, avocado oil, or cooking oil of choice to a large non-stick skillet (enough to coat the surface). Heat to medium or medium-high (depending on how hot your stove top runs).
  • Once the skillet is hot, grab some of the pancake batter and roll it into a ball. Then press the batter into a disc (pancake shape) and place on the hot skillet. Cook 2 to 3 minutes, until crispy, then flip to the other side and cook an additional 2 to 3 minutes, or until pancake is cooked through. Flip a third time for good measure and allow pancakes to cook another 1 to 3 minutes. Note that these pancakes require more cook time than regular pancakes made with all-purpose flour. Repeat for remaining batter.
  • Serve pancakes with choice of pure maple syrup, almond butter, fresh fruit, raspberry chia seed jam, etc.

Nutrition

Serving: 1of 8 | Calories: 225kcal | Carbohydrates: 13g | Protein: 7g | Fat: 16g | Fiber: 4g | Sugar: 5g