Preheat the oven to 350 degrees F and lightly spray a casserole dish with cooking oil.

Place the salmon fillet in the casserole dish and brush lightly with avocado oil, algae oil, or high temperature cooking oil of choice. Sprinkle salmon with paprika, garlic powder, dried parsley, and sea salt.

Pour the stone ground (or whole grain or dijon) mustard over the salmon and spread with a knife or spoon until the flesh is evenly coated in mustard.

Bake on the center rack of the preheated oven 20 minutes. Switch the oven to the high broil setting and broil 5 minutes, or until salmon is crispy. Serve with lemon wedges and your favorite side dishes.