Servings: 12 muffins
Oat Flour Morning Glory Muffins
Delicious gluten-free morning glory muffins made with oat flour and sweetened with honey are an amazing breakfast or snack.
Ingredients
- 3 eggs
- 3/4 cup unsweetened applesauce
- ¼ cup whole milk plain yogurt
- 2 teaspoons pure vanilla extract
- 2 cups oat flour Bob's Red Mill
- ½ cup rolled oats
- 2-1/2 teaspoons baking powder
- ½ teaspoon salt
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger optional
- Zest of one lemon
- ½ cup raisins
- 1 cup shredded carrot
- ½ cup chopped walnuts
- ½ cup unsweetened shredded coconut
- ½ cup honey
Instructions
- Preheat the oven to 375 degrees F. Lightly oil a muffin pan with grapeseed or olive oil.
- In a mixer or mixing bowl, add eggs, applesauce, yogurt and vanilla extract. Mix until combined.
- In a separate bowl, stir together oat flour, oats, baking powder, salt, cinnamon, ginger, and lemon zest.
- Add the flour mixture to the egg mixture and mix until combined. Add the remaining ingredients (raisins, shredded carrot, walnuts, shredded coconut, honey) and mix until combined.
- Fill the muffin holes to the top (oat flour does not rise as much as wheat flour) and bake for 13 to 15 minutes or until the muffins test clean.
Nutrition
Serving: 1of 12, Calories: 261kcal, Carbohydrates: 41g, Protein: 3g, Fat: 7g, Fiber: 2g, Sugar: 17g