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5 from 1 vote
3-Ingredient Banana Pancakes
Prep Time
10 mins
Cook Time
10 mins

Grain-free banana pancakes made with just 3 ingredients

Course: Breakfast
Cuisine: American
Keyword: banana pancakes, gluten free, grain free, paleo
Servings: 10 small pancakes
Calories: 50 kcal
Author: Julia
Optional Add-ins:
  1. Mash the bananas in a bowl then whisk in the eggs and cinnamon (or add the ingredients to a blender and blend) until the batter is well combined. Note: it can be chunky if desired.

  2. Heat a non-stick skillet over medium-high heat (or medium if your stove runs hot), and add enough coconut oil, avocado oil, or ghee to coat the surface.

  3. Once the skillet is completely hot, measure a scant ¼ cup of batter and slowly pour onto the hot surface. The batter will spread quickly - this is normal. Cook the pancakes until the sides have firmed up and it appears as though the batter has set up a bit, about 1 minute. Carefully flip and cook on the other side another 30 seconds to 1 minute, until cooked through.

  4. Top pancakes with choice of toppings (I suggest almond butter, regular butter, and/or pure maple syrup) and devour.

Nutrition Facts
3-Ingredient Banana Pancakes
Amount Per Serving (1 of 10)
Calories 50 Calories from Fat 18
% Daily Value*
Fat 2g3%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.