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Turmeric Chicken Sheet Pan Dinner
Prep Time
15 mins
Cook Time
40 mins
 

An easy one-pan clean dinner recipe

Course: Main Course
Cuisine: American
Keyword: gluten free, keto, low-carb, paleo, whole30
Servings: 4 servings
Author: Julia
Ingredients
  • 4 large carrots peeled and chopped
  • 1 large crown broccoli chopped into florets
  • 2 zucchini squash chopped
  • 1 medium yellow onion chopped
  • 1 1/2 pounds boneless chicken thighs
  • 3 Tbsp avocado oil divided
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground paprika
  • 1/4 tsp sea salt
Instructions
  1. Preheat the oven to 425 degrees F. 

  2. Spread the chopped vegetables on a sheet pan and drizzle with 2 to 3 tablespoons avocado oil. Sprinkle vegetables with sea salt and use your hands to toss everything together until all vegetables are coated with a thin layer of oil.

  3. Lightly coat the chicken thighs with avocado oil, then sprinkle with ground turmeric, paprika, and sea salt. Use your hands to rub the oil and seasonings into the chicken thighs.

  4. Place chicken thighs on the baking sheet atop the vegetables.

  5. Bake 40 to 45 minutes, stirring the vegetables once half-way through, until veggies have reached desired done-ness and chicken is cooked through.