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Gut Healthy Probiotic Power Bowls with roasted beets, cauliflower, dandelion greens, brown rice, sauerkraut, and orange dressing. These nutrient-rich bowls are amazing for maintaining a healthy gut.
Probiotic Power Bowls
Prep Time
15 mins
Cook Time
50 mins
Total Time
1 hr 5 mins
 
Course: Main Course
Servings: 3 to 4 people
Author: Julia
Ingredients
Orange Cider Vinaigrette
  • 1/2 cup avocado oil or olive oil
  • 1/4 cup orange juice
  • 2 tablespoons cider vinegar
  • 1 1/4-inch nub fresh ginger peeled
  • 1 small clove garlic peeled
  • sea salt to taste
Probiotic Power Bowls
  • 4 cups cooked brown rice
  • 1 large red beet roasted and chopped
  • 1 small head cauliflower roasted
  • 3 cups dandelion greens chopped
  • 1/4 small red onion thinly sliced, optional
  • 1 cup sauerkraut
  • 2 tablespoons raw pumpkin seeds
  • 1/4 cup raw walnuts chopped
Instructions
Make the Dressing:
  1. Add all ingredients for the dressing to a small blender and blend until completely smooth and thick. Set aside or refrigerate until ready to use.

Make the Power Bowls:
  1. Divide the cooked rice between 3 or 4 large bowls. Top with roasted beets, roasted cauliflower, dandelion greens, green onion, sauerkraut, pumpkin seeds, and raw walnuts. Drizzle the dressing over each bowl and serve.