Weekly Meal Plan 12.12.2015

Healthy Weekly Meal Plan 12.12.2015

Heyoooo! Please tell me you’re getting baked…err…I mean…baking this weekend. Specifically, will you pretty please whip up those Grain-Free Snickerdoodles and Gluten-Free Salted Double Chocolate Cookies I’ve been raving about?  You’ll love.

Me? I’ll be cooking up a hail storm for some freelance projects I’m working on (or as I like to say off the blog, working on my shiiii…oh wait, I guess I did just say that on the blog…), and am hoping to play around in this fresh layer of snow that was just bestowed upon us. There may be some drinking. There will 200% be some drinking.

THIS WEEK! Healthy eats, man.  All sorts of light yet comforting options, brought to you by moi and my fabulous healthy meal planning friends. Let’s do dis!


Turkey Chili Stuffed Delicata Squash from Flavor the Moments.

Southwest Turkey Chili Stuffed Delicata Squash

Prep Ahead: Chili may be made in advance, and squash may be roasted in advance.

Vegetarian Option: For vegetarian option, omit the ground turkey.


Tomato Basil Chicken and Vegetable Quinoa Casserole from greens & chocolate.

Chicken and Vegetable Quinoa Casserole

Prep Ahead: The entire casserole can be assembled a day in advance, then top with cheese and bake the night of. You can also use more seasonal vegetables such as broccoli, cauliflower, winter squash, carrots, kale, etc.

Vegetarian option: omit the chicken.


Vegan Butternut Squash Bisque with Crispy Sage from The Roasted Root.

Vegan Butternut Squash Bisque with Crispy Sage | TheRoastedRoot.net #healthy #recipe #vegetarian #soup #paleo

Prep Ahead: You can roast the butternut squash a day or two ahead of time.


Easy Tomato Basil Pasta from Spoonful of Flavor.

Tomato Basil Pasta

Prep Ahead: You can omit the wine to make it kid friendly. Also, this pasta can be made ahead and reheated throughout the week.


Harvest Sweet Potato and Brown Rice Salad from Cookie Monster Cooking.

Harvest Sweet Potato Brown Rice Salad

Prep Ahead: The potatoes, dressing and rice can all be made ahead for this dish. Store in separate containers in the fridge.

Click HERE to print out the grocery list (below):

Healthy Weekly Meal Plan Grocery List 12.12

Click HERE to print the customizable grocery list (below)!

Customizable Weekly Menu 11.7

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