Seafood Corn Chowder

Easy Seafood Corn Chowder with shrimp, sole, fresh corn, and a splash of cream.

A lightened up chowder recipe that is so refreshing and delicious!

"I followed the the recipe and made no adjustments. The soup was excellent. Definitely a keeper."

what our readers think

– avocado oil – yellow onion – garlic – corn – smoked paprika – chicken broth – half and half – shrimp – sole filet – sea salt – black pepper

ingredients

01.

Heat one tablespoon of avocado oil over medium-high heat in a large pot such as a large Dutch oven. Add the chopped onion and sauté until translucent, about 3-4 minutes.

Stir in the garlic and sauté another 2-3 minutes. If the onion begins turning brown at any point, decrease it to medium heat.

02.

While onion and garlic are sautéing, shuck the corn and carefully remove the kernels with a sharp knife. Add the corn kernels to the pot and sauté for another 5 to 8 minutes. Sprinkle in the paprika and stir.

03.

04.

Pour in the chicken stock and half and half. Cover and bring the pot to a boil. Once the mixture has come to a full boil, reduce the heat. Using a large measuring cup, scoop about half of the soup mixture out of the pot and pour it into a blender or food processor.

05.

Emulsify until smooth. Pour the blended soup back into the pot. Cover the pot and allow the soup to simmer for about 20 minutes at a rolling boil.

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