Creamy, delicious creamy cauliflower soup is quick and easy to prepare and light yet comforting!

"I think you’ve discovered the secret to getting my husband to love cauliflower soup (it’s the bacon)! This looks so rich and tasty and I love how simple and quick it is to prepare 🙂"

what our readers think

– cauliflower – yellow onion – garlic – almond milk – chicken broth – salt – bacon



 In a large pot, heat 2 tablespoon of coconut or grapeseed oil and add the onion. Sauté the onion until it is soft and browned, about 10 to 12 minutes.

Add the garlic and sauté an additional 3 minutes. While the onion and garlic is sautéing, chop the cauliflower into florets and discard the green stems.


Fill a large pot with a couple of inches of water and insert your steamer.



Bring water to a boil, add the cauliflower florets and steam covered until the florets are soft when poked with a fork, about 6 to 8 minutes.

Add the sautéed onion and garlic, steamed cauliflower, almond milk, vegetable broth and salt to a blender (all ingredients except for the bacon) and blend until completely smooth.


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