BAKED HAWAIIAN BBQ CHICKEN

Easy, flavorful, tender and delicious Hawaiian BBQ Chicken thighs are easy to whip up any night of the week. Bake them in the oven or grill them on the BBQ for added smoky flavor!

INGREDIENTS

– chicken thighs – coconut aminos – unsweetened ketchup – garlic

Step-by-step instructions!

Follow our easy instructions for success!

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1

Mix the coconut aminos, ketchup, garlic, ground ginger and sea salt together in a measuring cup or bowl until the marinade is well combined.

2

Transfer the boneless skinless chicken thighs to a large bowl, tupperware container, or zip lock bag and pour in all of the marinade.

3

Stir everything around until all of the chicken thighs are coated in marinade. Cover with plastic wrap and refrigerate for at least 20 minutes (ideally several hours).

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When you’re ready to bake the chicken, preheat the oven to 425 degrees Fahrenheit.

5

Lightly spray a casserole dish, roasting pan, or rimmed baking sheet with cooking spray and transfer the chicken along with the marinade to the dish, arranging it into a single layer.

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