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Low-Carb Peanut Butter Fudge (Keto)

Creamy 3-ingredient low-carb peanut butter fudge requires only a few minutes to prepare! This simple freezer fudge recipe is perfect for the peanut butter obsessed and for those looking to keep their sugar intake low. This post is sponsored by Vital Proteins. Oh hey peanut butter lovers, do I have a treat for you?!! This …

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Keto Cookie Dough Ice Cream

Better than store-bought Keto Cookie Dough Ice Cream – made low-carb with various sweetener and milk options to tailor to your personal preference. When I posted my Keto Coffee Ice Cream Recipe, I concluded there’s just no picking a favorite ice cream flavor. Different foods for different moods, right? WELL, cookie dough ice cream has …

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Keto Coffee Ice Cream

Rich, creamy, low-carb keto coffee ice cream. This sugar-free ice cream recipe is easy to prepare and results in better-than-store-bought ice cream!

Keto Coffee Ice Cream - a low-carb ice cream recipe that is sugar-free and easy to prepare. Perfect for those who are watching their sugar intake or follow the keto diet. | TheRoastedRoot.net #keto #lowcarb

When pressed to divulge my favorite flavor of ice cream, I always have a difficult time landing on one straight answer. Each has so much to offer!  My all-time favorite one day could be completely different from my all-time favorite the next. It’s just so mood-based…Plus, I am convinced there many invisible forces at bay as well, such as the moon cycle, tide, astrological alignment, whether or not Channing Tatum sneezed that day…you name it — there really is no picking a favorite flavor.

I will say, I have always, always loved a great espresso or coffee ice cream. I find the flavor of coffee to be one of the most comforting experiences this world has to offer, so infusing my soul-soothing ice cream with it is a mega win.

If you read my Vanilla Keto Ice Cream post a few weeks ago, you remember my affinity for the sugar-free ice cream. There’s no denying my epic sweet tooth, but I’m also cognizant of my blood sugar, and try to avoid the highs and lows that come with eating conventional desserts. If you’re new to the concept of low-carb ice cream, I highly suggest you read that post, as I discuss the various milks and sweeteners you can use to customize your homemade sugar-free ice cream.

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Vanilla Keto Ice Cream

Low-carb keto ice cream recipe with lots of milk options and sweetener options to tailor the recipe to your diet. This easy recipe can be made with or without an ice cream maker.

Vanilla Keto Ice Cream - low-carb ice cream made with zero carbs and sugar! This insanely creamy ice cream is better than store-bought and you'd never know it's sugar-free.

You guys, I made keto ice cream!

Full disclosure before we proceed: I do not follow a ketogenic diet. I do eat low-carb for health reasons, but I’m not diligent enough about my macros to be keto. I have lived in and out of ketosis for a number of years and find it keeps me lean, balances my hormones, and boosts my energy like crazy; however, for me, keto isn’t a sustainable lifestyle simply because I like to having more freedom with my carb intake. In essence, if I find my way into ketosis by virtue of the fact that I eat a very low-carb diet, cool…but it isn’t something I strive for.

What is sustainable for me? Ice cream that won’t spike my blood sugar. That, I could eat every.dang.day.

Let’s back up a tick. If you aren’t familiar with keto and you want to know more, read my post on What is Keto and is it Right for You?.

If you’re like me and you can destroy a pint of Halo Top in a nano second, this recipe for vanilla keto ice cream was created in your name. Throughout the post, you’ll get a sense for how to make low-carb ice cream using ingredients that fit whatever lifestyle you follow.

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