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Greek Spaghetti Squash with Chicken, Spinach, Kalamata Olives, and Sun-Dried Tomatoes

Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

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Caramelized Onion, Spinach, and Avocado Quesadilla

It’s not every day I show you a quesadilla. In fact…I’ve never shown you a quesadilla. Why haven’t I shown you a quesadilla? There are no reasons.   This crispy-on-the-outside-smoosh-on-the-inside quesadilla is a souped up version of your childhood favorite. It’s all grown up with rich caramelized onions, Vitamin-ed out with spinach, and a real …

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Roasted Root Salad with Balsamic-Date Vinaigrette

Put your pagers on vibrate and hold onto your satchels, because you’re about to go alllll afternoon delight. Over a salad. A salad of roots and skyrockets in flight. Roasted root vegetables all thyme-ed up on the spinach boat with hunks of feta and balsamic-date vinaigrette. It’s something to talk about, Bonnie Raitt. True Story. …

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Green Superfood Smoothie

Note: My cookbook, Delicious Probiotic Drinks, is now available for pre-order! A smoothie a day has been my modus operandi as of late. Due in large part to smoothies playing a role in the probiotics cookbook, Delicious Probiotic Drinks, I’m writing, there have been all sorts of variations of fruit and green smoothies for me to …

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Meat & Spinach-Stuffed Mushrooms with Goat Cheese

Meat and Spinach Stuffed Mushrooms with Goat Cheese are an amazing appetizer or dinner! Use baby bella mushrooms or full-sized Portobello mushrooms for stuffing! The past twenty-four hours have been all about mushrooms.  If you’re visiting my page from Truckee, CA no…not that kind of mushroom. If you’re looking for a low-carb, healthy appetizer that …

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Gluten-Free Spinach & Collard Greens Pizza Crust

Gluten-Free Spinach & Collard Greens Pizza Crust. That’s right! Pizza crust made with spinach and collard greens for a grain-free flourless pizza crust recipe. Competition struck again for this dueling pizza post!  One recipe, two great pizza pies.  If you remember my apple coconut pancakes post, you are familiar with the two “chefs” of the house …

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