Pumpkin

Vegan Pumpkin Scones made gluten-free and refined sugar-free. Post includes flour options to make grain-free and paleo friendly.

Warmly-spiced Gluten-Free Pumpkin Pancakes with Cinnamon-Bourbon Syrup are a cozy fall breakfast. Whip the pancake batter up in a blender for a quick yet delicious meal.

Cider and Bourbon-spiked creamy pumpkin risotto with prosciutto and goat cheese. This hearty side dish will feed a crowd and wow your taste buds!   Hypothetical situation: You’re bored for the first time in umpteen moons and you need a project. What do you do? Do you go for a little YouTube binge? Paint the …

Grain-Free Paleo Chocolate Chip Pumpkin Muffins made with coconut flour and naturally sweetened with honey or pure maple syrup.

Paleo pumpkin pie made refined sugar-free, dairy-free, and grain-free. An easy, healthy pumpkin pie recipe that is always a crowd-pleaser.

Happy Halloween! Are you a Halloween-er? Or a Halloween-not? While I’m not much of a role player and don’t dress up for Halloween, I do enjoy seeing other people’s costumes, drinking Halloween drinks, watching horror movies (and by “horror” movies, I mean Casper), eating sweet Halloween-y desserts, and burying my face in anything pumpkin. What are …

Pumpkin cheesecake. It’s really very pleasing. What’s not to adore about a silky-smooth, creamy, sweet piece of pumpkin-y feel good that melts in your mouth and leaves you love drunk in decadent satisfaction? True story, kidlets: I once made a pumpkin cheesecake before I left for a trip to Europe, and I told my roommate at …

These grain free almond butter Paleo Pumpkin Bars are an easy and healthful holiday treat. Refined sugar-free, dairy-free, and healthy!

Rich, creamy, perfectly sweet Pumpkin Spice Smoothie made with only a few basic ingredients! This delicious healthy smoothie recipe is a fall explosion for breakfast!

Months  ago, I was listening to Radiolab on NPR while driving and an episode called Desperately Seeking Symmetry was on. Just like the title states, the podcast was on symmetry and how life not only makes it, but craves it…and also shies away from it. One of the topics Jad and Robert discuss during this podcast …

Ohhhh, pumpkin. It brings us together via pie, makes us throw punches via Starbucks coffee line, inspires us to carve artistic faces that we illuminate via candlelight. Pumpkin is powerful, and everyone seems to love it in some form or another. “I don’t like pumpkin spice anything,” said no one ever. Aside from the abundance …

Gluten free sweet potato muffins are perfect for the fall and winter. Made with coconut flour and brown rice flour and naturally sweetened, these muffins are healthy!

Gluten-Free Pumpkin Bread with coconut milk chai glaze – a naturally sweetened, healthful recipe perfect for sharing with guests during the holidays. You know when you’re at a barbecue and you meet your friend’s friend’s friend and he or she has the crazy eyes, deeper than the ocean with all sorts of deep sea critters …

Gluten free pumpkin squares taste just like pumpkin pie filling! They’re a healthy alternative to holiday treats and taste amazing!

One of the hottest places I have ever visited in the summer (North Carolina) is now cooling off for fall. Leaves are floating gracefully from the trees and bright reds, yellows and oranges are peaking through the sea of green.  I am visiting my friend Sandi, who I lived with for three years in California, …