Nutrient-dense gut healthy prebiotic and Probiotic Power Bowls with roasted beets, cauliflower, dandelion greens, brown rice, sauerkraut, walnuts, and an orange cider vinaigrette. A happy gut meal perfect for making a part of your weekly routine.
Spring green pasta with asparagus, peas, leek, pumpkin seeds, and homemade vegan pesto sauce. This incredibly quick and easy meal is fresh and healthful and perfect for spring! Helloooooooo, nurse! Vibrant, snappy spring vegetables meet pasta, meet basil-mint pesto, meet pumpkin seeds, meet yo mouf! This super easy approach to pasta is everything. It’s fresh …
Crunchy superfood hormone-supporting kale and quinoa salad with raw walnuts, pumpkin seeds, hemp seeds, dried cranberries and apple. This super simple, nutrient-packed salad is perfect for putting on repeat throughout the week. Make it in big batches and take it to work! One of the biggest topics in the health community today is hormone …
Gluten-free, naturally sweetened Pumpkin Breakfast Cookies are a lovely way to start the day, and also make for a healthful snack.
Vanilla Chai Fat Balls made with almonds, pecans, pumpkin seeds, coconut butter, pure maple syrup, and warm spices for a palate-pleasing snack.
Grain-free, dairy-free, naturally sweetened paleo pumpkin waffles topped with maple cinnamon caramelized pears makes for an incredibly flavorful and healthful breakfast!
Maple Spiced Pear and Walnut Baked Brie with spiced caramelized pears, walnuts, pumpkin seeds, and golden raisins make amazing baked brie!
Creamy, dreamy, pumpkiny pumpkin spice chia seed pudding made with only a few basic ingredients for the perfect easy fall treat. Top it with maple toasted walnuts and figs for an epic breakfast or dessert! Heavens ta Betsy, I think this is my new favorite way to eat chia seed pudding! Scratch that.. I know …
Roasted Sweet Potato Fig Kale Salad with toasted walnuts, cranberries and a cider vinaigrette is a superfood vegan salad recipe.
Baked chicken spinach salad with roasted pumpkin seeds, dried cranberries, fresh blueberries, feta cheese, and homemade raspberry vinaigrette – a nutritious lunch or dinner perfect for meal prep!
Crunchy grain-free refined sugar-free paleo granola with mega granola clumps! This paleo granola recipe is made with only a few ingredients and is also vegan! This coconut lovers paleo granola goes down in history as one of my favorite recipes I’ve created in the history of this blog. …I affectionately refer to it as Coconut …
This nutrient-packed golden beet and kale salad includes pumpkin seeds, hemp seeds, parmesan cheese, and a zingy dressing for a colorful and healthful vegetarian side dish. Make it an entree by adding your favorite protein source! I read an article last week on the top food trends of 2017, which said seaweed is the new …
Almond granola with maple and cherry flavors is a heart-healthy, protein-packed breakfast or snack. Gluten-free, vegan granola recipe.
Crispy, crunchy avocado toast made three ways with hearty winter vegetables for an all-things satisfying and healthy experience. This post is sponsored by Wholly Guacamole. It’s official: it’s winter. Sure, there are two days until the winter equinox, but there’s frost on the windshield, snow for the playing, fewer daylight hours, and a splash of …
Roasted spaghetti squash with homemade broccoli pumpkin seed pesto makes for a light yet filling and nutritious low-carb vegetarian dinner – Add your favorite animal protein to make it even more filling and well-balanced. While from where I stand, spaghetti squash bears zero resemblance to actual spaghetti, it still makes for a comforting meal during …