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  Saturdeeeeee Saturdeeeeee the best deeeee of the weeeeek. E’erbody sing along! ^Too much? I’ll back off. This week flew right by like a batch of rabid bats. The older I get, the quicker time zooms past my mind’s eye…you feel the same way? Remember when you were 7 on the playground, and you thought …

Read More about Healthy Vegetarian Meal Plan 10.30.2016

A delicious and healthy vegetarian meal plan to make your weeknight eats easy, approachable, and tasty! Helloooooooooooooo Saturday! There was a gorgeous sunrise here this morning (quick! check it out on my Instagram story!), and lately our evenings and mornings have been nice and chilly and crisp, while it warms up enough in the afternoons …

Read More about Healthy Vegetarian Meal Plan 10.23.2016

This week’s vegetarian meal plan is packed with fall-inspired meals! With options for vegan and gluten-free diets, this versatile plan is sure to please your palate. Hey friends! What’s going on this weekend? Today’s my last full day in Bermuda, and I’ll miss the vibrant blue/green water, soft sand, friendly Bermudians and vivacious culture! Thus …

Read More about Healthy Vegetarian Meal Plan 10.02.2016

A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …

Read More about Healthy Vegetarian Meal Plan 09.25.2016

A healthy vegetarian meal plan for your end-of-summer meals, with recipes from Making Thyme for Health, She Likes Food, Joanne Eats Well with Others, The Roasted Root, and Hummusapien. Oh hello tail end of summer…where did you come from? The summer-to-fall limbo is my favorite time of year. We have summer produce, fall produce, temps are …

Read More about Healthy Vegetarian Meal Plan 09.18.2016

This week’s healthy vegetarian meal plan is perfect for the between summer and fall months, with both cold and warm-weather inspired meals. Print the printable grocery list and get ahead on this week’s meals. This week’s vegetarian meal plan is full of variety! We have healthy, hearty quinoa stew, inside-out enchiladas, grilled veggie quesadillas, Asian peanut noodles, …

Read More about Healthy Vegetarian Meal Plan 09.10.2016

Hello from Alaska! I’ve been hanging with the folks at Copper River Salmon in Cordova Alaska since Thursday! I can’t wait to fill you in on everything, but in the meantime, I’ve been posting lots of snapshots and videos on my Instagram story so you can follow along. Meal planning! Let’s do this. We have a …

Read More about Healthy Vegetarian Meal Plan 09.04.2016

A healthy vegetarian meal plan to make weeknight meals a cinch! HULLO! What have you been up to lately? What have you been reading? Listening to? Watching? Doing? This week, I finished Stranger Things on the ‘Flix, and ohhmmyyyyygaaaaaaaaaaaah. I love it so. I almost wish I hadn’t watched it yet so that I wouldn’t …

Read More about Healthy Vegetarian Meal Plan 08.28.2016

Howdy and Happy Saturday to ya!   This week, we have stuffed peppers, pizza, Buddha bowls, pasta, a squeaky clean kale salad, and veggie tostadas! My mouth is watering just thinking about your week. So fun, fresh, n’ frisky.  Well, hop to it! Get some planning in this weekend to make weeknight eats easy, and be …

Read More about Healthy Vegetarian Meal Plan 08.14.2016

I feel like I always say this, BUT: you guys are going to lu-huh-huh-hoooooooove this week’s meal plan. We have zucchini boats, which are fun as well as practical since we’re all drowning in all the summer squarshes, we have herbed-out egg salad sammies, which contain ZERO mayo (woop woop!), a quinoa fried rice that …

Read More about Healthy Vegetarian Meal Plan 08.07.2016

Ding ding diiiiing! That’s the dinner bell <- too much on a Saturday? Tone it down? I can’t help it, I’m just so pumped about this week’s meal plan. We’ve got pasta, we’ve got chowdah, we’ve got bowls, we’ve got skillets! Variety, variety, and then some more…variety! I’m heading up to the mountains, where the …

Read More about Healthy Vegetarian Meal Plan 07.31.16

This week’s healthy vegetarian meal plan includes spicy vegan black bean burgers, a caprese frittata, one-pot zucchini noodle pasta, lentil kale salad, and chickpea fajitas. Get ready for a tasty week! <<Quick announcement! For those of who you follow me on Twitter, just a heads up – I switched my twitter handle to @TheRoastedRoot. Don’t ask …

Read More about Healthy Vegetarian Meal Plan 07.23.2016