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Naturally sweetened healthy 4-ingredient chocolate mousse made with avocado and pure maple syrup – you’d never know this simple recipe was dairy-free and paleo! True story: all through his twenties, my dad was a skinny minny, and he would eat chocolate mousse and drink chocolate shakes right before bed to try to gain weight. While his strategy …

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Grain-free muffins with fresh apricots and ricotta cheese, made with coconut flour, tapioca flour, coconut oil, and sweetened with honey made for a luscious, healthy breakfast or snack. A simple recipe for all your muffin-ing needs Oy! Have you ever put ricotta in a muffin? Luscious. That’s what these muffins are in a word. As …

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Healthy yogurt parfaits with roasted peaches, cherries, and walnuts. This delicious treat is perfect for breakfast, snack, or dessert. ^^^ I know, right? Juuust look at all that goo. In my produce fantasy, ripe drippy peaches and sweet tart cherries would be available year-round, but what is real is that they have one foot out …

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Cranberry White Chocolate Macadamia Nut Granola Bars are a healthy granola bar option that is easy to make and loaded with delicious flavors! The combination of tangy dried cranberries, creamy white chocolate, and crunchy macadamia nuts make these granola bars mouth-watering dreamy!

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Easy 3-ingredient healthy chicken wings with herbs and honey! Make these for game day! Did I ever tell you about the epic Buffalo Wing Binge of 2008? It was before this blog’s time, but there was a substantial stint in my latter days when roughly 60% of what I ate was dripping in buffalo sauce and …

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You were expecting salad in the form of kale. You’ll get yours, je promets. BUTFORNOW: squarsh with booze n buttaaaaaah!   Welcome back! How was your holiday? Are you still holiday-ing?  How are your veins? I motion we all take a 2-month permavaycay every year from Thanksgiving through the New Year, whaddya say? Just to …

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