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A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …

Read More about Healthy Vegetarian Meal Plan 09.25.2016

Healthy Sweet Potato Casserole with crispy nutty streusel topping – a grain-free, refined sugar-free, dairy-free recipe that’s also paleo-friendly. This casserole is the perfect side dish for the holidays! Side dishes are serious business this time of year, and it shouldn’t come as a shock that when it comes to side dishes, all-things sweet potato …

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A healthy vegetarian meal plan for your end-of-summer meals, with recipes from Making Thyme for Health, She Likes Food, Joanne Eats Well with Others, The Roasted Root, and Hummusapien. Oh hello tail end of summer…where did you come from? The summer-to-fall limbo is my favorite time of year. We have summer produce, fall produce, temps are …

Read More about Healthy Vegetarian Meal Plan 09.18.2016

40 mouth-watering must-make gluten-free fig recipes this season, with paleo and vegan options! Sweet, ripe, juicy figs are near impossible to beat in my opinion, and didyouknow they’re packed with nutrients? Figs are a good source of Vitamins A, E, K, B1, B2, and minerals such as calcium, phosphorous, iron, manganese, potassium, etc. Plus, they’re …

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Easy and healthful vegetarian fajitas with roasted portobello mushrooms, bell pepper, onion, and spicy chipotle sour cream. I’m back in the lower 48 after my 10-day trip to Alaska! It was so hard to leave that incredible state, but I have every intention of a return visit. From Copper River Salmon teaching me so much …

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This week’s healthy vegetarian meal plan is perfect for the between summer and fall months, with both cold and warm-weather inspired meals. Print the printable grocery list and get ahead on this week’s meals. This week’s vegetarian meal plan is full of variety! We have healthy, hearty quinoa stew, inside-out enchiladas, grilled veggie quesadillas, Asian peanut noodles, …

Read More about Healthy Vegetarian Meal Plan 09.10.2016

Hello from Alaska! I’ve been hanging with the folks at Copper River Salmon in Cordova Alaska since Thursday! I can’t wait to fill you in on everything, but in the meantime, I’ve been posting lots of snapshots and videos on my Instagram story so you can follow along. Meal planning! Let’s do this. We have a …

Read More about Healthy Vegetarian Meal Plan 09.04.2016