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Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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Zucchini, goat cheese and tomato frittata – a simple, healthful summer-inspired recipe that is amazing for breakfast, lunch, or dinner! If you’re looking to use up your stash of cherry tomatoes and your bounty of zucchini, look no further, my friends! This zucchini, goat cheese and tomato frittata makes for a healthy meal, yet is …

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Hearty and nutritious scrambled eggs with sweet potato, bacon, and spinach. An easy breakfast recipe that keeps you full and satisfied. Howdy, how was your weekend? I went for a long and gorgeous hike on Saturday, packed a ham and avocado waffle sammie for the trail, then met some friends for beer at my favorite local brewery, Alibi. Took a …

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