Paleo mixed berry parfaits with grain-free vanilla cake and coconut whipped cream. A fun, festive, and healthful treat for the 4th of July! The 4th of July is right around the corner, so to get you ready, Sarah, Arman, Alexis, Kylie, Lindsay, and I have prepared some healthy Independence Day eats for you all to enjoy. You can …
Coconut milk
Gluten-free, grain-free, naturally sweetened paleo vanilla cake made easily in a blender. This sheet cake can be made into a layer cake for all your celebration needs. If you and I were on a coffee date, I’d wow you with tidbits of mindless chit chatter, and tell you my favorite birthday cake is the yellow …
Paleo Mint Chocolate Chip Ice Cream made with coconut milk and avocado. Healthy avocado ice cream tastes fresh and creamy!
Fruit salad with ripe seasonal fruit and naturally sweetened coconut whipped cream makes for a fresh and frisky side dish.
Speedy quick and easy vegetarian curry that requires only six ingredients, and 30 minutes of time. Okay, okay, 8 ingredients if you count oil and salt. True story: over the weekend, I and a band of curry-loving hooligans went to (what I consider to be) the best Thai food joint in Reno, A Taste of Thai. …
Tender grilled chicken satay marinated in hummus, coconut milk, and yellow curry powder – an easy and delicious appetizer to celebrate National Hummus Day. Happy National Hummus Day! Did you realize today is the day we come together to celebrate our common interest in the chickpea sauce? One mouthful at a time? Didjya? Let’s eat. …
Grain-free, naturally sweetened, dairy-free paleo blueberry muffins made easily in a blender. Whip these up in no time at all to share with your momma for Mother’s Day! Hey momma, Haaaaappy Muzaaaaaaah’s Daaaaaaaay! Mom, I wasn’t sure what to write you this year other than to tell you you’re super dope. The word constipation was …
Spring Vegetable Green Curry Bowls with asparagus, green beans, coconut milk broth, rice noodles, and a runny egg. A delicious, comforting yet fresh and healthy vegetarian meal.
Crispy Curried Salmon with Basil Coconut Rice is a marvelously flavorful, comforting dinner recipe. Packed with protein and healthy fat.
Ginger Turmeric Braised Chicken with root vegetables and rice. This nutrient-rich meal only requires one pot and is packed with flavor and health benefits! Most of us go through cooking peaks and troughs on a revolving basis. We have moments that make us feel like accomplished cooking ninjas, as well as botched attempts that make …
Creamy vegan tapioca pudding makes for a unique and delicious recipe. This naturally sweetened dessert is on the healthy end of the dessert spectrum.
Quick, easy, healthy 30-Minute Thai Chicken Curry. Tender chicken cooked in aromatic perfectly-spiced coconut milk served with rice for a healthful, satisfying meal.
Herby Coconut Milk Potatoes Au Gratin with a dairy-free option! Enjoy this classic side dish at any of your feasts or gatherings! If there’s one dish that has the capability of sling shotting me back to my childhood, it’s potatoes au gratin. A former picky eater, the only dinner items I would reliably eat were …
Moist, fluffy, flavorful paleo gingerbread loaf with an easy coconut glaze – a cozy, comforting quickbread recipe perfect for sharing with guests during holiday season – or any time of year!
Creamy Kabocha Squash Mash is healthy paleo and vegan side dish that’s perfect to serve during the fall and winter months.