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This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …

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This rich and creamy vegan chocolate chia seed pudding is naturally sweetened, packed with health benefits from the superfood chia seeds, and is the perfect romantic dessert for any special occasion. This post is sponsored by Bob’s Red Mill. This post is sponsored by Bob’s Red Mill; however all opinions are my own.  Every time …

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. . . with chia seeds, golden raisins, pears, pecans, and maple-orange-cinnamon vinaigrette. BAM! Consider your mind blown. Is squash not everyone’s favorite thing to happen ever right now?  Particularly butternut squash? Which we shall henceforth refer to as BNS? What we have here are roasted fall vegetables (BNS and beets) with a medley of …

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