Skip to Content

Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …

Read More about Broccoli, Beet, and Kale Brown Rice Bowls with Pesto

Hey hey heeeeeeey. Whacha doing? It’s basically summer weather here in the Sierra Nevada this weekend, so I’m heading up to Tahoe to go paddle boarding today, and am fixing to go on a road or mountain bike ride tomorrow. Cool wind in my hair..sun on the skin…the whole bit. The ladies and I have some …

Read More about Weekly Meal Plan 04.02.2016

Dear Diary, Just kidding. You thought I was going to launch into some emotional tirade about how Blake and Gwen are having a baby…but I’ll save that discussion for my actual journalling. Just Kidding. I don’t journal. Ah heck. Let’s chat. 2016! Hazaaaaaah! Just yesterday, I was in a coffee shop typing my 2014 re-cap …

Read More about Epic Recipe Wins and Fails from 2015

Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …

Read More about 63+ Whole30 Dinner Recipes (& the difference between whole30 and paleo)

Orange and vanilla-scented butternut squash and beets sauteed with honey, dried cranberries, and pecans. This healthy side dish is perfect for holiday gatherings! Whoa there holiday season, where did you come from? Just last week we were planning for Halloween and now POOF! Thanksgiving is in our midst. And you know what that means! We …

Read More about Orange Honey-Glazed Butternut Squash and Beets

This burrito bowl has approximately 1 thing in common with an actual burrito, but try to experience what I’m about to chirp in your lobes, okay, cool? <- Encino Man reference. You’re so very welcome. Have you ever met a burrito bowl you didn’t like? Let’s be honest, they’re dang near impossible to beat. Really, the …

Read More about Quinoa, Beet, and Black Bean Burrito Bowls with Caramelized Onions and Cumin-Lime Tahini

If you’re looking for naturally sexy meals to stimulate your (or your partner’s) sex drive, you’ve come to the right place! 60+ Aphrodisiac recipes for your sexy pleasure?! Good golly, let’s get stimulated! There’s no beating around the bush: eating is one of the most pleasurable experiences a person can have. Couple a fabulous meal with …

Read More about 60+ Aphrodisiac Recipes

Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

Read More about Greek Spaghetti Squash with Chicken, Spinach, Kalamata Olives, and Sun-Dried Tomatoes

Happy New Year!! 2015, baby! Fifteen years after the turn of the century! Who here thinks that’s cuh-razy?! Who here’s too hungover, drunk, or asleep to care? I hear ya, smalls, have a salad. Well…maybe have a salad made out of bacon before advancing to the raw vegetables. At the beginning of 2014, I posted …

Read More about 45 Filling and Healthy Salad Recipes