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The BEST gluten-free waffles recipe made with basic pantry ingredients. This easy and amazing recipe yields perfectly crispy yet moist and fluffy waffles! Sometimes we all just need a really, really ridiculously good waffle. My secret to the BEST gluten-free waffles is using full-fat canned coconut milk for the liquid portion of the batter. It …

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 On this week’s Healthy Vegetarian Meal Plan: Butternut Squash Mac & Cheese, Baked Spaghetti with Pumpkin Tofu Ricotta, Roasted Chickpea Taco Salad, All the Good Veggies Detox Salad and Best Ever Quinoa Chili!   Enjoy! Sunday Butternut Squash Mac & Cheese from Sprouting Wild Ones Prep Ahead Tip: Cheese sauce can be made up to …

Read More about Healthy Vegetarian Meal Plan 02.16.2020

A healthy vegetarian meal plan with seasonally-inspired dinner recipes. This meal plan is perfect for anyone who enjoys a clean home-cooked meal and includes options for vegan and gluten-free eaters.

First meal plan of 2020! Let’s GOOOO!

If one of your goals this year is to cook more or start meal prepping, you’re in the right spot! We are continuing our healthy vegetarian meal plans, which are always seasonally-inspired and packed with health benefits. With options for vegan and gluten-free eaters, our meal plans cover so many bases. PLUS, if you’re a meat eater, don’t fret! You can easily add animal protein to all of our recipes.

On this week’s meal plan: Kale Caesar Salad Pitas, Mediterranean Vegetable Pasta, Persimmon and Pomegranate Salad, Crock Pot Vegan Pumpkin Chili, and One Pot Golden Lentil Curry

Enjoy!

xo

Read More about Healthy Vegetarian Meal Plan 01.05.2020

Check out my Top 19 recipes from 2019! These recipes are tried and true in my own home and throughout my audience!

Thank you for another amazing year! Truly, this site would not exist without your presence, and I’m so grateful you’re here! My hugs and kisses go out to you and yours.

At the end of every year, I like to do a little recap by sharing my top performing recipes from the year. If you didn’t see or try these throughout the year, give them a whirl! 

Let’s jump right into it! 

Here are my…

Top 19 recipes from 2019!

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A nutritious vegetarian meal plan with vegan and gluten-free options. This seasonally inspired meal plan is comprised of easy to prepare dinners and a grocery list to keep shopping efficient.

Happy weekend to ya! What’s cookin’? If you’re looking for the perfect meatless chili to warm your belly and soul amidst this cold weather, be sure you check out my Crock Pot Vegan Pumpkin Chili I just posted this week! …and finish of the experience with Paleo Cranberry Bliss Bars, because: YOLO!

On this week’s meal plan: Vegan Chickpea Pot Pie, Instant Pot Vegan Cream of Mushroom Wild Rice Soup, Shaved Brussels Sprout Salad with Roasted Butternut Squash, Roasted Cauliflower and Chickpea Soup, and Broccoli Cheese Casserole.

Enjoy!

xo

Read More about Healthy Vegetarian Meal Plan 12.15.2019

Gluten-free pear cobbler with warmly-spiced pears makes for a mouth-wateringly delicious dessert, perfect for sharing with a crowd! This big batch dessert recipe is refined sugar-free, and can easily be made dairy-free, vegan, or paleo!

For those of you looking for a big batch dessert recipe to share with friends and family, I have three words for you: Pear.Cob.Ler.

This easy-to prepare gluten-free pear cobbler recipe makes enough to serve 8 to 10 people, and is a total breeze to make! The only time-consuming part is peeling and chopping the pears.

The good news is, many hands make light work, so with the help of others, this cobbler can take mere minutes to prepare!

All things considered, this pear cobbler recipe is refined sugar-free (we use coconut sugar and pure maple syrup for sweetening it), gluten-free using your favorite gluten-free flour blend (I use Bob’s Red Mill’s Gluten-Free 1-to-1 Baking Flour), and easy to make dairy-free or grain-free.

Psst! This is a great one to add to your holiday feast for those who aren’t into pumpkin pie!

Let’s bake ‘er up!

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A weekly plant-based meal plan with gluten-free and vegan options. This vegetarian meal plan includes seasonal recipes that are nutritious and easy to prepare! Can you believe Thanksgiving is just around the corner? Do you have your menu set? My family typically makes the same dishes each year with miner tweaks. I usually tend to …

Read More about Healthy Vegetarian Meal Plan 11.24.2019