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Healthy Vegetarian Meal Plan 12.15.2019

A nutritious vegetarian meal plan with vegan and gluten-free options. This seasonally inspired meal plan is comprised of easy to prepare dinners and a grocery list to keep shopping efficient.

Happy weekend to ya! What’s cookin’? If you’re looking for the perfect meatless chili to warm your belly and soul amidst this cold weather, be sure you check out my Crock Pot Vegan Pumpkin Chili I just posted this week! …and finish of the experience with Paleo Cranberry Bliss Bars, because: YOLO!

On this week’s meal plan: Vegan Chickpea Pot Pie, Instant Pot Vegan Cream of Mushroom Wild Rice Soup, Shaved Brussels Sprout Salad with Roasted Butternut Squash, Roasted Cauliflower and Chickpea Soup, and Broccoli Cheese Casserole.

Enjoy!

xo

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Healthy Vegetarian Meal Plan 12.08.2019

A healthy weekly meal plan with nutrient-dense healthy vegetarian meals. This meal plan includes gluten-free and vegan options as well as a shopping list.

Heyo! How’s the Christmas baking coming along? If you’re looking for some funky fresh holiday-inspired desserts, be sure to check out my Grain-Free Cranberry Orange Breakfast Cake, Make-Ahead 3-Ingredient Paleo Shortbread, or my  Grain-Free Tahini Blondies !

But let’s talk DINNER!

On this week’s healthy vegetarian meal plan: Easy Minestrone Soup, Roasted Potato, Mushroom, and Lentil Kale Salad, Creamy Vegan Mushoom Soup, Indian Vegetarian Paneer and Bean Chili, and Crispy Tofu Steaks.

Enjoy! xo

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Healthy Vegetarian Meal Plan 12.01.2019

A healthy weekly Vegetarian Meal Plan with seasonal recipes and a grocery list to make meal prep for the week easy and tasty! I hope you all had an excellent Thanksgiving! On this week’s meal plan: 15-Minute Tomato Soup, Vegan Butternut Squash Pasta, Roasted Vegetable Stacked Enchiladas, Easy Weeknight Kidney Bean Curry, and Easy Peanut …

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Healthy Vegetarian Meal Plan 11.24.2019

A weekly plant-based meal plan with gluten-free and vegan options. This vegetarian meal plan includes seasonal recipes that are nutritious and easy to prepare! Can you believe Thanksgiving is just around the corner? Do you have your menu set? My family typically makes the same dishes each year with miner tweaks. I usually tend to …

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Healthy Vegetarian Meal Plan 11.17.2019

A nutritious plant-based meal plan with vegan and gluten-free options. This seasonally-inspired meal plan includes 5 healthy recipes to meal prep for the week. On this week’s meal plan: “Cheesy” Lentil Chili Casserole, Vegan Tempeh and Kale Enchilada Casserole, Roasted Garlic Kale Spaghetti Squash with Sun-Dried Tomatoes, Moroccan Spiced Chickpea and Carrot Ragout with Couscous, …

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Healthy Vegetarian Meal Plan 11.10.2019

A healthy vegetarian meal plan comprised of nutrient-dense, seasonally-inspired recipes. Print out the grocery list to get a jump start on grocery shopping and meal prepping for the week.

Are you ready for the holidays?? If you’re preparing your holiday menu in advance, be sure to check out my Apple Cider Roasted Carrots with Rosemary and Dairy-Free Creamed Spinach I posted this week. Or check out my Side Dishes archives for more inspiration!

On this week’s healthy vegetarian meal plan: Balsamic Glazed Sheet Pan Tempeh, Vegan Cream of Broccoli Soup, Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette, Curried Chickpea Stew with Rice Pilaf, and 30 Minute Gnocchi Lasagna Bake.

Enjoy!

xo

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Healthy Vegetarian Meal Plan 11.03.2019

This healthy vegetarian meal plan includes options for vegan and gluten-free eaters. Focused on seasonal produce, this nutritious meal plan makes weeknight dinners a breeze!

Hellooooo, November!

How was your Halloween? If you aren’t already SO OVER pumpkin and have not had a chance to whip up my Roasted Pumpkin Breakfast Bowls or Gluten-Free Pumpkin Cookie Bars, both make for lovely weekend baking projects! Not to mention: delicious!

Meals this week! Let’s chat.

On this week’s healthy vegetarian meal plan: Cheesy Vegan Broccoli Soup, Easy Vegetable Teriyaki Stir Fry, Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg, Roasted Vegetable Harvest Salad with Sesame Chili Sauce, and Easy Parmesan Pasta.

Enjoy!

xo

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Healthy Vegetarian Meal Plan 10.27.2019

A healthy vegetarian meal plan with gluten-free and vegan options. Using seasonal produce, this meal plan is perfect for those trying to keep meals both nourishing and satisfying.

On this week’s meal plan: The Best Lentil Soup, Stuffed Portobello Mushroom Pizzas, Pizza Beans, Hidden Veggie Pesto Pasta with Chickpeas, and Winter Squash, Farro, and Butternut Salad.

To get a head start on cooking for the week, you can print out the grocery list below and snag all your groceries in one go!

Enjoy!

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Healthy Vegetarian Meal Plan 10.20.2019

A healthy vegetarian meal plan featuring seasonal fall produce. Lunches and Dinners have never been so nutritious and easy with this meal plan!

This fall weather has me craving all the hearty soups, stews, and winter squash recipes. If you’re in the same boat, you’re in for a treat, as this week’s meal plan is packed with fall-inspired eats!

Check it!

On this week’s Healthy Vegetarian Meal Plan: Butternut Squash Quinoa Chili, Vegan Broccoli Cheddar Stuffed Sweet Potatoes, Vegetarian Lentil Minestrone, Pumpkin Quesadillas with Black Beans and Green Chile, and Tempeh Butternut Squash Noodle Bake!

Oh, and if you’re looking for recipes to use up your fall apple harvest, be sure to check out my Instant Pot Apple Butter recipe!

Enjoy!

xo

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Healthy Vegetarian Meal Plan 10.13.2019

A seasonally inspired healthy vegetarian meal plan with options for gluten-free and vegan eaters!

Heyo!

Another weekend, another fabulous opportunity to meal prep for the upcoming week!

This week we have Easy Mexican Stuffed Peppers, Spaghetti Squash with Roasted Pecan Pesto, Thai Red Curry with Roasted Cauliflower and Delicata Squash, Fall Harvest Salad, and Creamy Vegan Tomato Basil Pasta on the menu!

…And if you’re looking for a healthy snack recipe to tide you over between meals, check out my Pumpkin Spice Protein Balls!

Print out the grocery list at the bottom of this post to make grocery shopping super easy breezy for the week!

Enjoy!!

xo

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Healthy Vegetarian Meal Plan 09.29.2019

Hello, friends!

How’s it going? What are we getting ourselves into this weekend? 

It’s chilly here in Reno-Tahoe with rain and snow in the forecast, so it’ll be a hot yoga/stay inside with a mug of tea and a great book sort of weekend for me. If you’re looking forward to a mellow weekend, too, be sure to check out my Paleo Sweet Potato Breakfast Bake I posted a couple days ago! It’s such a cozy fall breakfast!

Let’s talk dinner!

On this week’s healthy vegetarian meal plan: The Best Vegan Chili, Vegan Stuffed Shells with the Best Tofu Ricotta, Loaded Vegetarian Sloppy Joe Baked Sweet Potatoes, Spagheeti Squash Stir Fry, and Vegan Taco Bowls.

Enjoy!

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Healthy Vegetarian Meal Plan 09.22.2019

On this week’s healthy vegetarian meal plan: Vegan Spaghetti Squash Lasagna Bowls,  The Best Shakshuka, Butternut Squash and Lentil Bolognese, Guacamole and Black Bean Loaded Sweet Potatoes, and Pizza Polenta Bowls.  Enjoy! xo Sunday Vegan Spaghetti Squash Lasagna Bowls from Making Thyme for Health Prep Ahead Tip: Ricotta can be prepped up to 3 days in advance. Kale can …

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Healthy Vegetarian Meal Plan 09.15.2019

Happy Saturday! My weekend lineup is hot yoga, hiking, and paddle boarding…with a side of Summer Vegetable Red Curry, because I’ve been craving is like crazy! 

Have you checked out my Flourless Zucchini Fudge Brownies yet? If you have a hefty stock of zucchini to use up, these brownies (on repeat) are a great use for it!

Let’s meal plan!

On the menu this week: The Best Pumpkin Macaroni and ‘Cheese’, Slow Cooker Smoky Vegetarian Chili with Walnuts, Vegan Soap Azteca, Caramelized Onion, Fig, Ricotta Pizza, and Pesto Pasta with Vegetables. 

Enjoy!

xo

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Healthy Vegetarian Meal Plan 09.08.19

This week’s healthy vegetarian meal plan features nutritious meals that are either vegan and gluten-free or can easily be made that way. If you aren’t vegetarian, simply add some animal protein for a filling meal!

Heyo! 

If you’re anything like me, you’re clutching onto the last bits of summer. Truthfully, we had such a long winter and spring that I could use another 3 solid months of warm, sunny weather. If you’re in the same boat and are looking for a summery treat, be sure to check out my Paleo Peach Coffee Cake to soak up the remaining days of peach season!

Let’s talk meal prep!

On this week’s healthy vegetarian meal plan, we have One-Pot Garlicky Chard with Chickpeas, Israeli Power Salad with Za’atar Roasted Sweet Potatoes, Summer Corn and Heirloom Tomato Fettuccine, 30-Minute Summer Vegetable Red Curry and Vegan Orange Tofu.

Enjoy this week’s healthy meals!

xo

Read More about Healthy Vegetarian Meal Plan 09.08.19