Search results for: instant pot

Apple cider glazed roasted carrots with pumpkin seeds and rosemary is an easy healthy side dish perfect for any gathering.

Fresh and easy Collard Greens, Feta, Mushroom Frittata with garlic and dried herbs. This simple recipe is big on flavor and makes for a perfect make-ahead breakfast!

This week’s Healthy Vegetarian Meal Plan includes Tuscan White Bean Soup, 30-Minute Sesame Ginger Noodles, Roasted Garlic Kale Spaghetti Squash with Sun-Dried Tomatoes, Pad Thai Stir Fry, White Bean and Chard Ragout with Spinach and Toasted Almonds. Enjoy, and have a great weekend! Sunday Tuscan White Bean Soup from Making Thyme for Health Prep Ahead Tip: Recipe comes together quickly …

On this week’s menu: Baked Spaghetti with Kale, Mushrooms and Tofu Ricotta,  Vegetarian Chili with Summer Vegetables, Summer Corn, Monterey Jack, and Brown Rice Stuffed Poblano Peppers, and Roasted Summer Vegetable Burrito Bowls with Avocado Basil Crema. Happy Meal Prepping! xo Sunday Baked Spaghetti with Kale, Mushrooms and Tofu Ricotta, Vegan Mediterannean Chickpea ‘Meatballs’, Prep Ahead Tip: Comes together quickly. …

Nutritious and easy to prepare summer vegetable frittata. This healthy breakfast incorporates avocados instead of cream for that delicious creamy flavor without the dairy.   Oh hello, summer, where did you come from?   With the summer solstice only two days away, I’m thinking it’s high time we start incorporating summer produce into our every …

Easy shrimp gumbo soup made in less than 45 minutes. This simple meal can be prepared any night of the week, and is paleo and Whole30 approved. When I was growing up, I thought shrimp gumbo was one of those meals that a.) Could only possibly be made on special occasions, b.) Had to be …

My ultimate guide to soothing an upset stomach and relieving IBS symptoms naturally. These easy at-home remedies are affordable (or free) and help get your digestive system back in order quickly. Photo Credit: Jen Schmidt Photography. I’ve found there are three areas of focus when it comes to healing my gut naturally and maintaining gut …

Feeling like you could use a little food re-set? Me too! Here’s why I’ve chosen to do a Whole30. You’ll also find 42 nutritious Whole30 recipes for some satisfying, clean meals in this post. I know. Whole30. Old news. Hear me. While I’ve followed a modified paleo diet for a number of years, I’ve never …

Crisp chopped salad with grilled portobello mushrooms, peppers, black beans, and cabbage dressed in a tangy Roasted Tomato with Parmesan & Basil Vinaigrette. This summer salad can be prepared any night of the week as an entrée or a side dish! Disclosure:  This recipe is brought to you in partnership with Marie’s®, whose flavorful dressings punch up our everyday …

My journey with Irritable Bowel Syndrome (IBS), and candida – how I discovered my conditions and what I do to alleviate my symptoms. Hint: If you’re an instant gratification kind of person, skip to The Solution part of this post. I know what you’re wondering, and the answer is no. If this post had an …

Pan-seared Fish Tacos with Orange Salsa are fresh, flavorful, and nutritious! These easy halibut tacos are a quick, healthful, flavorful meal that’s easy to whip up any night of the week!

Flourless Chocolate Cake made grain-free, refined sugar-free, dairy-free and paleo friendly. Incredibly rich and decadent chocolate cake!

A nutrient-packed Green Smoothie Bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout.

A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …

30-Minute Summer Vegetable Red Curry is a vegetarian Thai red curry recipe made in a flash! Yellow squash, zucchini, potato, carrot, and bell pepper are stewed in aromatic coconut milk for a filling yet healthful meal.