Over 70 healthy and sexy Aphrodisiac Dinner Recipes for a romantic dinner! These nourishing, delicious dishes are paleo, keto, low-carb and SEXY!
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Almond Butter Keto Protein Pancakes – grain-free, gluten-free, paleo, dairy-free, oil-free, low-carb pancake recipe made with almond flour.
Caramelized Cabbage with bacon is a flavorful, addicting healthy side dish perfect for serving with just about anything. Caramelizing Cabbage will turn even the biggest Cabbage naysayer into a believer!
This easy cabbage recipe is paleo, keto, whole30, easy to prepare, and a crowd pleaser!
We’ve all had caramelized onions, but have you ever tried caramelized cabbage?
Truth be told, I couldn’t tell you whether or not caramelized cabbage is a thing. I dreamt it up one day while I was thinking about making a cabbage stir fry and caramelized onions were simultaneously on my mind.
I thought it brilliant to slowly cook sliced cabbage until it was softened yet slightly crispy and deeply golden-brown for a crazy flavorful approach to the otherwise bland vegetable.
And it’s so easy to prepare! If you can caramelize an onion (which we will be doing in this recipe, too), then you can caramelize a cabbage!
The way I see it, caramelized cabbage can be used in all sorts of ways – as a straight up vegetable side dish, a condiment, topping for sandwiches, burgers, steak, or chicken. I would even use it in burritos, grilled cheese sandwiches of breakfast sandwiches. Go wild!
Cabbage is neutral in flavor, making it ideal for dishes using big bold flavors like onion, garlic, and bacon. It doesn’t take much to spruce it up and make it extra palatable.
Let’s dig deeper!
Gluten-free sourdough pancakes made with no additional flour! Using sourdough discard and a few basic ingredients, you can make the easiest pancakes that are low-carb and big on sourdough flavor. You won’t believe how moist, soft and flavorful these pancakes are!
If you belong to any of the following camps, this crazy simple recipe for sourdough pancakes is for you:
- You’re out of flour
- You don’t want to wait the 8 recommended hours for your pancake batter to ferment in the refrigerator because you want pancakes MEOW!
- “Fun” is your middle name.
- You’re a human on planet earth.
True story: I ran out of flour because my gluten-free sourdough starter ate it all.
But I wanted to make pancakes and there my sourdough starter was, all full and ready to be used
…so I put on my thinking cap and I whipped up a batch of sourdough pancakes using sourdough discard only and no additional flour. Cue the bells, whistles, and parade!
All you need is sourdough discard, an egg, butter/ghee/oil, baking powder and baking soda. THAT’S it!
The result? Pancakes that actually taste like sourdough, are nice and squishy, not at all fluffy, soft and chewy, but did I mention not fluffy?
Just thought I would set the proper expectation.
Actually, these pancakes remind me of 50’s diner-style flapjacks…you know the ones that are actually flat instead of fluffy? That’s these. But gluten-free. And tasting all sourdough like.
I smear them with almond butter and fold them up like a pancake burrito. Fun fact.
Let’s make them.
The best Chicken Caesar Salad with balsamic baked chicken and homemade lemony Caesar salad dressing. This delicious Caesar is paleo and keto.
Ultra flavorful carnitas enchiladas with tender shredded pork and homemade enchilada sauce. A fun and delicious take on enchiladas that can be made gluten-free or grain-free.
How to Make Instant Pot Shredded Chicken – an easy recipe that requires a few basic ingredients. Post includes plenty of flavor options to change up the theme! The question is… when do we not need shredded chicken? I’ve been wracking my brain and can’t come up with the answer. Because I eat animal …
How to make turkey bone broth in your Instant Pot, slow cooker, or stove top. Use the bones from your Thanksgiving turkey to make bone broth!
Bone broth is a part of my daily diet, and I absolutely love making it myself. Not only is bone broth delicious, but it is also packed with nutrients that are difficult to get anywhere else. Collagen and gelatin are the building blocks of our connective tissue, skin, nails, and are also essential for the health of our gut lining.
For those who suffer from gut issues, and or have been trying to heal leaky gut, bone broth is your friend!
If you have a leftover turkey carcass from Thanksgiving, or have stock-piled bones from cooking chicken, beef or pork, you can easily make bone broth in your pressure cooker, slow cooker, or on the stove top. Let’s hop to it!
How to Make Turkey Bone Broth in the Instant Pot:
Make-ahead holiday breakfast recipes that are quick, easy, nutritious, and crowd-pleasing. This roundup of breakfast recipes will please the whole family and make breakfast prep a breeze!
Between entertaining guests and family, travel, wrapping up end-of-year work projects, and the general stress of the holidays, this season is a crazy time of year! For this reason, I have compiled 15 of my favorite make ahead holiday breakfast recipes to take the edge off of cooking and to ensure you have your bases covered for the most important meal of the day.
When we think of holiday season, we typically think of side dishes, main dishes and desserts, but after talking to my friends about their holiday traditions and observing how my own family behaves, I think easy breakfast recipes during the holidays don’t get enough attention.
These recipes are all gluten-free, and I have included vegan and paleo options as well as both sweet and savory options. So without further adieu, let’s dive into some of the classics from the blog that can be easily made ahead of time and reheated (or served cold)!
1.) Sweet Potato, Sausage, and Kale Breakfast Casserole
A hearty, filling egg casserole that can easily be adapted to include any of your favorite vegetables or breakfast meats. Leave out the cheese to keep it dairy-free!
2.) Spinach Frittata with Zucchini, Sun-Dried Tomatoes, and Goat Cheese
An easy frittata recipe made quickly in your cast iron skillet! This simple recipe is jam packed with flavor and can easily be adapted to fit special diets or tastes.
Grain-free (paleo-friendly) pancakes made in a sheet pan! Make a whole batch of pancakes in one shot by baking them in the oven. You can use cookie cutters to cut out shapes for kids, and the pancakes can easily be made ahead of time and reheated.
Overnight oats made festive using eggnog! Make the recipe using store-bought or homemade eggnog for a deliciously creamy and fun approach to oatmeal that can be made in a small or large batch ahead of time. Make it vegan by using homemade Vegan Eggnog!
5.) Vanilla Chai Overnight Oats
If you and your family love warm flavors like vanilla and cinnamon, you’ll go bonkers over Vanilla Chai Overnight Oats! Make it up to 5 days ahead of time and eat on it throughout the week!
6.) Maple Bacon Butternut Squash Hash with Spinach
A nutritious breakfast hash made with butternut squash and spinach. This warmly-spiced hash with crispy bacon is quick to prepare at a moment’s notice, but can also be made up to 5 days ahead of time, stored, and reheated. Swap sausage for the bacon if desired!
Roast pumpkins and create a build-your-own breakfast bowl bar for your friends and family. Use any toppings you like, or follow the exact recipe in the post. Pumpkins can be roasted up to 5 days in advance.
These grain-free gingerbread muffins are packed with holiday cheer! They are a great go-to for breakfast on-the-go or snack. Bake up a batch and serve them for days on end!
Ground turkey taco skillet is an easy one-pot meal ready in less than 40 minutes! Make this as a meal prep recipe for work lunches, or toss it together any evening after work.
Easy, healthy meal prep recipes for camping, backpacking or road trips. These delicious and nutritious recipes are perfect for fueling summer adventures!
How’s your meal prep these days? We make it easy by serving up a nutrient-dense meatless meal plan, complete with a grocery list. Get started on your meal prep to make this week’s eating super easy and healthy! Happy Memorial Day Weekend! What are you up to? I packed up some Cranberry Orange Protein Balls …
Grain-free cassava flour tortillas requiring only three ingredients! These homemade tortillas are easy to make and are paleo and AIP-friendly.
Taco Stuffed Sweet Potatoes with spiced ground beef, onion, garlic, tomato and cheese. An easy healthy dinner recipe for any night of the week
Quick and easy paleo and keto-friendly Instant Pot barbacoa beef – this recipe takes just over an hour to make and only requires 8 ingredients. This mouth-watering recipe is simple and awesome for meal prepping.