Oh, hey! I’m running that half marathon I’ve been telling you about today. You know the one I’m talking about…the one I didn’t train for. The one that’s all on trail… Over 2,000 vertical feet of gain… Sunny with a high of 81 degrees. We’re cool. I’ve got this. I’ll be thinking of you and pretending …
Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.
Quick, easy, and comforting One Pot Butternut Squash and Sausage Pasta with spinach. This one-pot meal requires only a few straight-forward ingredients and takes less than an hour to make!
Sheet Pan Salmon and Root Vegetables is quick healthy dinner for any night of the week. Whole30, paleo, comforting and easy to prepare.
This week’s healthy vegetarian meal plan includes hearty, comforting winter-centric meals that are all packed with seasonal veggies with lots of health benefits! Print out the grocery list and get to shopping! Hey hey, heeeey! Have you recovered from Thanksgiving yet? I’m about one hot pilates class away from feeling good as new…just in time …
20 healthy holiday side dishes, perfect for sharing with friends and family who either have food intolerances or restrictions, or simply enjoy eating clean! With Thanksgiving coming up next week, and Christmas around the corner as well, I thought we could pause the recipes and focus some attention on fresh and funky Thanksgiving side dishes. …
40 mouth-watering must-make gluten-free fig recipes this season, with paleo and vegan options! Sweet, ripe, juicy figs are near impossible to beat in my opinion, and didyouknow they’re packed with nutrients? Figs are a good source of Vitamins A, E, K, B1, B2, and minerals such as calcium, phosphorous, iron, manganese, potassium, etc. Plus, they’re …
Roasted Vegetable and Caramelized Onion Omelette with roasted zucchini, yellow squash, pasilla pepper, and feta cheese. A flavor-packed well-balanced meal.
A photo tutorial on how to make homemade sauerkraut. Raise your hand if you’re bonkers over briny, tangy foods like sauerkraut, mustard, or horseradish? I’m crazy about condiments, especially of the homemade varietal. They add so much spunk and flavor to your sandwiches, meat marinades, salad dressings, etc, etc. Sauerkraut has been one of my …
OY! How was your week? We’ve been experiencing some seriously delicious trail running weather over here in Reno, so when I haven’t been cooking or shooting, I’ve been pounding the trails with my own two feet. Food this week?: Healthy and seriously awesome! We’ve got a super powerful detox salad to start the week of …
Turkey Pesto Avocado Sandwich is a perfect lunch! Make it gluten-free by using gluten-free sandwich bread and turn it into a grilled cheese by toasting the whole thing.
Dairy-free, refined sugar-free homemade whipped cream made with only three ingredients: coconut cream, pure maple syrup, and vanilla extract. Make this spiffy whipped cream to go along with any and all of your dessert recipes. Whipped cream. We all love it, we all crave it, we all have been known to squirt the stuff …
Here I go, here I go, here.I.go.again, girl what’s my weakness? Kombucha! <- Salt-n-Pepa reference, anyone? Circa 1993? Crickets. The other day, an Idea Wombat flew out of the sky, frapped me in the noggin, and it dawned on me I could use kombucha to replace alcohol for all sorts of mocktail recipes. What’s that you …
If you’re looking for naturally sexy meals to stimulate your (or your partner’s) sex drive, you’ve come to the right place! 60+ Aphrodisiac recipes for your sexy pleasure?! Good golly, let’s get stimulated! There’s no beating around the bush: eating is one of the most pleasurable experiences a person can have. Couple a fabulous meal with …
Happy Mondayyyy! You look like you could use some vitamins. Just like the title says, I have a wee announcement for you. Don’t be silly, it has zero things to do with buns, ovens, rings, escrow, contracts of any kind, the lottery (much to my dismay), or anything that rhymes with shmuhmitment. I’ll give you …