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On the menu this week: Mini Vegan Quinoa Frittatas, Rosemary Roasted Potato, Mushroom, Lentil and Kale Salad, Spring Green Pasta with Basil-Mint Pesto, Thai Zucchini Soup, 5 Ingredient Gnocchi, Broccoli and White Bean Bake Have an excellent weekend and enjoy your meal prep! Sunday Mini Vegan Quinoa Frittatas from Making Thyme for Health Prep Ahead Tip: Quinoa can be …

Read More about Healthy Vegetarian Meal Plan 05.13.2018

This week’s healthy vegetarian meal plan covers all sorts of culinary bases from a nutrient-packed frittata to healthy nachos. Get your weekly meal prep here!   On this week’s healthy vegetarian meal plan, we have a Chickpea Frittata, Avocado Bean Burgers, One Pot Tortellini Primavera Soup, Mediterranean Lentil Salad, and Huevos Rancheros Sweet Potato Nachos. …

Read More about Healthy Vegetarian Meal Plan 01.28.2018

This week’s Healthy Vegetarian Meal Plan includes Grilled Vegetable Avocado Quesadillas, Tomato Basil Veggie Burgers, Zucchini Corn Fritters, Vegan Caprese Pasta, and Brie Frittata. Print the grocery list to make prepping food this week super easy! Can you believe it’s been an entire year since we’ve started posting meal plans? That’s a whoooole lotta meal …

Read More about Healthy Vegetarian Meal Plan 07.09.2017

This week’s healthy vegetarian meal plan is packed with vibrant springy meals that are both light and satisfying. Print the grocery list and do a little advanced food prep for the week! T-7 days until my half marathon, and guess how much training I’ve done? Somewhere between zilch and not a whole helluva lot. Mediocrity …

Read More about Healthy Vegetarian Meal Plan 05.14.2017

Crunchy, refreshing mayo-free broccoli salad with dried cranberries, walnuts, sunflower seeds, feta cheese, and lemon poppy seed dressing – a perfect side dish for any meal.   When I was a kid, my parents had the tradition of hiding our Easter baskets, so when we woke up Easter morning, we had the ultimate challenge of …

Read More about Broccoli Salad with Lemon Poppy Seed Dressing

This week’s healthy meal plan includes a veggie-packed omelette, stuffed shells, butternut squash chili, sweet potato soup, and a goat cheese strata. Be sure to print out the grocery list to make shopping for this week’s meals a breeze! Hollaaaa! What’s new in your neck of the woods? How about some random tiddily bits? This week, …

Read More about Healthy Vegetarian Meal Plan 11.20.2016

I feel like I always say this, BUT: you guys are going to lu-huh-huh-hoooooooove this week’s meal plan. We have zucchini boats, which are fun as well as practical since we’re all drowning in all the summer squarshes, we have herbed-out egg salad sammies, which contain ZERO mayo (woop woop!), a quinoa fried rice that …

Read More about Healthy Vegetarian Meal Plan 08.07.2016

This week’s healthy vegetarian meal plan includes spicy vegan black bean burgers, a caprese frittata, one-pot zucchini noodle pasta, lentil kale salad, and chickpea fajitas. Get ready for a tasty week! <<Quick announcement! For those of who you follow me on Twitter, just a heads up – I switched my twitter handle to @TheRoastedRoot. Don’t ask …

Read More about Healthy Vegetarian Meal Plan 07.23.2016

Oh, hello! Week TWO of our healthy vegetarian meal plan is right here ready for your meal planning convenience. You’re going to love your week. First of all, it starts with enchiladas then turns into a frittata, morphs into a stir fry, jettisons into a fully-loaded veggie burrito, and ends with mind blowing lasagna rolls. Make …

Read More about Healthy Vegetarian Meal Plan 07.16.2016

Hearty and nutritious scrambled eggs with sweet potato, bacon, and spinach. An easy breakfast recipe that keeps you full and satisfied. Howdy, how was your weekend? I went for a long and gorgeous hike on Saturday, packed a ham and avocado waffle sammie for the trail, then met some friends for beer at my favorite local brewery, Alibi. Took a …

Read More about Sweet Potato, Bacon, and Spinach Scramble

Fun news, folks! I recently joined forces with Alexis (from Hummusapien), Lindsay (from Lean Green Bean), Arman (from The Big Man’s World), and Kylie (from Imma Eat That) to create a healthy recipe series. Each month, a whole food ingredient will be selected and the five of us will post recipes that showcase the versatility …

Read More about Sweet Potato and Black Bean Breakfast Wraps