Thai zucchini noodles with bell pepper, cabbage, carrot, cashews, and a sesame almond ginger sauce. This nutritious meal is paleo and vegan and perfect for whipping up any night of the week!
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A quick and easy Cajun shrimp recipe that requires only a few basic ingredients, a few minutes of prep time, and a few minutes of cook time. This straight-forward delicious shrimp recipe will become a staple in your household!
Avocado pesto zoodles with spinach and sun-dried tomatoes is a super quick, easy, and healthful meal, and comes together in under 30 minutes. This whole30, paleo and vegan dinner recipe is perfect for any night of the week.
Easy crock pot carnitas made burrito bowl-style with rice, mango salsa, black beans, cabbage, and fried plantains. This super quick and simple approach to carnitas is a winning meal prep dinner recipe.
Crunchy superfood hormone-supporting kale and quinoa salad with raw walnuts, pumpkin seeds, hemp seeds, dried cranberries and apple. This super simple, nutrient-packed salad is perfect for putting on repeat throughout the week. Make it in big batches and take it to work! One of the biggest topics in the health community today is hormone …
Quick and easy Thai red curry chicken with vegetables includes an amazing aromatic creamy coconut milk sauce and big flavors for a cozy meal.
My ultimate guide to soothing an upset stomach and relieving IBS symptoms naturally. These easy at-home remedies are affordable (or free) and help get your digestive system back in order quickly. Photo Credit: Jen Schmidt Photography. I’ve found there are three areas of focus when it comes to healing my gut naturally and maintaining gut …
Spiced Ground Beef Tacos with seasoned roasted sweet potatoes and cashew-based vegan queso are a delightfully simple yet flavor-blasted taco for any night of the week.
Fresh, vibrant winter roasted beet salad with citrus, pistachios, hemp seeds, and avocado. This vitamin-packed salad will leave you feeling energized and glowy.
Thick and creamy roasted pecan butternut squash soup with coconut milk and sauteed leek. This easy, silky soup is paleo, vegan, and Whole30 compliant. This post is sponsored by The American Pecan Council. If one of your goals for 2018 is to clean up your food game, I have just the soup for you! It’s …
Feeling like you could use a little food re-set? Me too! Here’s why I’ve chosen to do a Whole30. You’ll also find 42 nutritious Whole30 recipes for some satisfying, clean meals in this post. I know. Whole30. Old news. Hear me. While I’ve followed a modified paleo diet for a number of years, I’ve never …
20 cleaner appetizer and cocktail recipes to celebrate the new year! These recipes are easy to prepare last minute to share with your guests. What are you getting yourselves into this New Years Eve? If you’re anything like me, you’re scrambling to put together a plan. But never fear: whether you’re going out or staying …
This Quinoa Cabbage Broccoli Spinach Salad with turkey, cashews, and dried cranberries is an all but the kitchen sink approach to salad!
Tender shredded chicken stuffed sweet potato skins with goat cheese, pecans, and bacon. A comforting appetizer to share on game day! This post is sponsored by the American Pecan Council. The way I see it, these tasty potato skins are perfect for serving at your Game Day party, or really any gathering! They’re just the …
Roasted butternut squash kale salad with crunchy pecans, poppy pomegranate seeds, delicious bacon, and an orange vinaigrette makes for an incredible side dish or entrée.