Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …
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Hey hey heeeeeeey. Whacha doing? It’s basically summer weather here in the Sierra Nevada this weekend, so I’m heading up to Tahoe to go paddle boarding today, and am fixing to go on a road or mountain bike ride tomorrow. Cool wind in my hair..sun on the skin…the whole bit. The ladies and I have some …
Shredded Chicken Burrito Bowls with Cabbage Slaw and Chipotle Sour Cream are a weeknight staple! This filling, colorful meal is loaded with nutrients for a macro friendly meal.
Dear Diary, Just kidding. You thought I was going to launch into some emotional tirade about how Blake and Gwen are having a baby…but I’ll save that discussion for my actual journalling. Just Kidding. I don’t journal. Ah heck. Let’s chat. 2016! Hazaaaaaah! Just yesterday, I was in a coffee shop typing my 2014 re-cap …
Over 63 Whole30 Dinner Recipes with options for salads, chicken, pork, fish, and more! These paleo-friendly meals are low-carb, nutrient-dense, high in protein, and are healthful. Recipe roundup updated: 2/11/2017 Happy New Year! First things first… Are you cleansing? It goes without saying that many of us make health and fitness-related goals at the beginning …
Orange and vanilla-scented butternut squash and beets sauteed with honey, dried cranberries, and pecans. This healthy side dish is perfect for holiday gatherings! Whoa there holiday season, where did you come from? Just last week we were planning for Halloween and now POOF! Thanksgiving is in our midst. And you know what that means! We …
How to make a crowd-pleasing charcuterie board, complete with cheese and meat selections, wine pairings, and suggestions for incorporating seasonal ingredients to make a winning wine and cheese board any time of year!
Maple Roasted Figs with a touch of cinnamon are amazing on anything! Eat them as is, serve them on pancakes, oatmeal, cakes, etc!
This burrito bowl has approximately 1 thing in common with an actual burrito, but try to experience what I’m about to chirp in your lobes, okay, cool? <- Encino Man reference. You’re so very welcome. Have you ever met a burrito bowl you didn’t like? Let’s be honest, they’re dang near impossible to beat. Really, the …
Grilled Shrimp and Asparagus Salad with Lemon-Pesto Dressing is a refreshing, flavorful healthy entrée salad recipe designed to make you feel satisfied!
Roasted sweet potato rounds with guacamole and bacon are the perfect healthy appetizer for guests! Amazing football food or party food!
If you’re looking for naturally sexy meals to stimulate your (or your partner’s) sex drive, you’ve come to the right place! 60+ Aphrodisiac recipes for your sexy pleasure?! Good golly, let’s get stimulated! There’s no beating around the bush: eating is one of the most pleasurable experiences a person can have. Couple a fabulous meal with …
Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash! Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …
Orange Ginger Turmeric Lassi is a creamy, sweet probiotic beverage that is loaded with antioxidants.
Happy New Year!! 2015, baby! Fifteen years after the turn of the century! Who here thinks that’s cuh-razy?! Who here’s too hungover, drunk, or asleep to care? I hear ya, smalls, have a salad. Well…maybe have a salad made out of bacon before advancing to the raw vegetables. At the beginning of 2014, I posted …