This crunchy superfood vegan kale Caesar salad recipe uses sunflower seed butter for the dressing and includes a walnut-based vegan parmesan “cheese.” Top with sweet and spicy roasted almonds for one epic salad!
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A recipe for paleo, grain-free, gluten-free, refined sugar-free edible cookie dough. This healthier version of the classic chocolate chip cookie can be safely consumed raw and only takes a few minutes to make! Edible cookie dough! Have you had it?? If you’re like me and you’re uber late to scene, the basic run-down is edible …
Balsamic Grilled Chicken with strawberry and black bean salsa makes for a fresh and vibrant meal any night of the week.
This nutrient-packed golden beet and kale salad includes pumpkin seeds, hemp seeds, parmesan cheese, and a zingy dressing for a colorful and healthful vegetarian side dish. Make it an entree by adding your favorite protein source! I read an article last week on the top food trends of 2017, which said seaweed is the new …
Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.
How to make a nutrient-dense Prebiotic and Probiotic Macro Bowls with spaghetti squash, mixed greens, sauerkraut, avocado, and more to restore digestive balance and and build a healthy gut.
Crunchy, vibrant taco salad with sauteed shrimp, jicama, cabbage, tomato (and more!), tied together with a healthful creamy avocado chimichurri dressing. This easy recipe takes no longer than 30 minutes to make and is a well-balanced meal. This post is sponsored by California Avocado Commission. You know when you get to that pivotal point at …
This week’s healthy vegetarian meal plan incorporates Spring produce to get you amped up for the changing season! How was your St. Patrick’s Day? We went heavy on the corned beef and cabbage and Irish car bombs…and then we went bowling. Have I told you the story about how excellent I am at bowling? It’s …
Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare! I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the digestive …
New on this week’s healthy vegetarian meal plan: vegan mushroom bourguignon, tempeh and kale enchilada casserole, a vegan cobb salad, aloo gobi, and curried cauliflower and veggie soup. Print out the grocery list and get in some food prep over the weekend! Satuuuuurdeeeeee! Let’s talk about cabin fever. I have it. As you know, the …
This week’s Healthy Vegetarian Meal Plan includes a low-carb carrot enchilada bake, lentil kale salad, cauliflower alfredo, a simple spaghetti squash, and a rustic minestrone soup. Hey-o from Wyoming! In case you didn’t read yesterday’s post, I’m spending the next couple of weeks in snowy, beautiful, mountainous Wyoming. While it rained all day yesterday, the …
How was your first month of 2017? No complaints in my neck of the woods, as we’ve been blessed with a magnificent amount of snow. I couldn’t ask for a better start to the year! New for me this week? We started watching Bates Motel…not the type of show I ever thought I’d get into, …
Hello from the (currently windy) snowy Sierra Nevada! We have more snow in the forecast (puh-raaaaaaise!), and as you may have seen on my personal instagram account, the ski conditions have been amazing. Anything new in your neck of the woods? I began reading The Uglies series this week on account of a reader’s recommendation. …
Two weeks into 2017, how’s everyone doing? I’m off to play in the massive amount of snow we’ve been blessed with over the last week, and hope you’re getting into something juicy this weekend, too. On the menu this week? More clean eats! We start with winter veggie bowls, enjoy a loaded lentil salad, sweet …
A straight-forward and easy recipe for oven roasted root vegetables, including suggestions for flavoring and serving your roots! You guys, guess what happened to me last week? Have you guessed? No peeking for spoilers.. This is really important business… Your guess is probably wrong so you should guess again. And again. Nope, guess again. Definitely …