Nutrient-dense gut healthy prebiotic and Probiotic Power Bowls with roasted beets, cauliflower, dandelion greens, brown rice, sauerkraut, walnuts, and an orange cider vinaigrette. A happy gut meal perfect for making a part of your weekly routine.
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Sweet, refreshing rejuvenating blueberry mint pineapple Good Digestion Smoothie – a tropical protein smoothie designed to keep your digestion on track! If you’re looking for a wildly flavorful and delicious smoothie OR a tool to get your digestion moving in the direction it should, this smoothie is for YOU! Before we begin, do note that …
Chia Seed Pudding Parfait with a layer of vegan chia seed pudding, muesli, and blackberry smoothie. Three layers of deliciousness make up this healthy chia seed pudding parfait recipe! This post is sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Did you know I …
This rejuvenating immunity boosting smoothie is full of Vitamin C, protein, and antioxidants to keep your immune system strong.
This Piña Colada Smoothie is sweet and creamy enough to taste like dessert, but healthy enough for breakfast or snack. Make it with fresh greens to add vitamins and minerals.
A nutrient-rich soothing smoothie that is is helpful in healing an unhappy digestive as well as promoting a healthy gut. Raise your hand if you ever feel like your guts are in shambles? Sometimes? Only the morning after an epic night of drinking like a sailor? The majority of the time? On the daily? Truth be …
Rich and creamy chocolate açaí bowls are a nutritious vegan breakfast that tastes like dessert. Get your superfood fix and satisfy your sweet tooth all in one bowl! Açaí bowls. Have you dabbled?? This açaí bowl fools you into thinking you’re doing something uber naughty for your body, when, in fact, you’re doing something nice. …
Kiwi Strawberry Açaí Bowls are a nutritious and delicious vegetarian breakfast. I’ve been going through a sizeable bout of FOMO (fear of missing out) these last few weeks. As in, I want to do, be, see, say, cook, experience, feel, learn, know allthethings. It feels like there’s just not enough time in the day nor …
Pear Avocado Ginger Kale Smoothie is packed with nutrients for an anti-inflammatory breakfast or snack. Put this healthy green smoothie recipe on repeat! Chances are, if you’ve been detoxing since Jan 1, you’re either feeling pretty zenful yourself, or you’re crabby patty McGee, tempted to throw elbows at innocent passers by as your body comes …
4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast.
Ahhhhh siiiiiiiiighheeeeee yooooooou! That was creepy. Hey-o, I’m back home from Illinois and have stories galore for you!…BUT I’m going to save most of the wordage for a Fireside Chat. Because that is just.how.good the stories are. Plus, it has been far too long since you and I cozied up with a good tale. And folks: this …
Blueberry Grape Protein Smoothie with just a few simple ingredients. The surprise protein ingredient will knock your socks off and fuel you for the day!
The smoothie that tastes just like chocolate milk but is a billion times better for you.
50 Detox Smoothie and Juice Recipes to boost the immune system and keep you feeling energized, hydrated, and nourished! All the produce here!
42 Healthy Breakfast Recipes to keep your breakfast game strong! Starting your day with a nourishing, satisfying meal sets the stage for the rest of the day. Try these healthy breakfast recipes to optimize your energy level and enjoy breaking that fast!