Skip to Content

Fresh and flavorful basil fried rice with coconut milk, carrot, broccoli, peas, and more! This easy fried rice recipe is healthful with a twist!

 

Whenever I find myself disgruntled and ask myself what I can do to make myself feel less cremudginy, the answer is often (always) the same: carbs.

Specifically of the fried rice varietal.

Don’t fret…you can still enjoy a pile of fried rice on the days you don’t feel like throwing yourself on the ground like a rag doll and tantruming it out. The true fact is, fried rice simply makes everything better.

And that is a fact of life upon which you can quote me 😉

Oh hey, how do you feel about basil in your fried rice?

Quite frankly, I feel grrrrrrrrrrreat about it!

This fried rice recipe comes together quickly and is ultra unique if I do say so myself. First, it includes a plethora of fresh vegetables, like carrots, broccoli, onion, and peas in addition to fresh basil. 

Not to mention, everything is cooked in coconut milk instead of oil. CAN YOU EVEN IMAGINE?!

How do you feel about coconut milk in your fried rice? 

Stay with me! 

Read More about Basil Fried Rice

3 Keto Salad Dressing Recipes made with basic ingredients you probably already have on hand. Use these dressings for all sorts of green or grain salads or even as marinades for your favorite  protein! This post is sponsored by Truvia® Sweetener. If you’re anything like me and you adore big salads, you’re going to love …

Read More about 3 Keto Salad Dressing Recipes

My 12 favorite healthy comforting recipes from the blog I make over and over again! If you love your food clean, filling, AND easy to prepare, these recipes may just become a household staple!

Here they are, friends! My absolute favorite recipes from this site.

While I’m constantly developing new recipes for this site, there are some I make time and again. We food bloggers tend to only make a recipe a couple of times and then never revisit it. Like most people, I have my favorite comforting meals that I gravitate towards because I find them to be so satisfying and easy to throw together. 

I do my best to keep meal time simple and stress-free! We could all use a dose of easy and cozy right now, so I figured I would share the recipes that are absolute essentials for me.

When you’re in the mood for something that really hits the spot and is also nourishing, you can use this post as inspiration!

During those times we’re overwhelmed and it feels like everything is falling apart, one of the best things we can do for ourselves in the name of self-love is be good to our bodies. This means honoring our cravings in a way that supports our immune system and mental health.

Leave me a comment letting me know which one(s) you try!

Enjoy! xo

12 Favorite Healthy Comforting Recipes:

30-Minute Summer Red Vegetable Curry – Vegetarian red curry made in only 30 minutes! Yellow squash, zucchini, potato, carrot, and bell pepper are stewed in aromatic coconut milk for a filling yet healthful meal. I change up the types of vegetables I use depending on the season. 

30-Minute Summer Vegetable Red Curry | TheRoastedRoot.net #vegan #vegetarian #healthy #glutenfree

Crispy Paprika Salmon Bowls with Ginger Vegetables and Rice are one of the meals I make multiple times per week. They’re well-balanced, quick and easy to prepare, and hit the spot no matter the season! 

Crispy Paprika Salmon Bowls with Ginger Vegetables and Rice - a well-rounded, clean and filling meal that will nourish your body and soul! | TheRoastedRoot.com #glutenfree

Orange Ginger Chicken Stir Fry with onion, bell pepper, broccoli, and carrot is a quick, easy, nutritious dinner recipe. Serve it up with steamed rice, coconut rice, cauliflower rice or roasted vegetables for a well-balanced meal.

Instant Pot Rotisserie Turmeric Chicken is a perfectly moist and tender whole body chicken recipe that comes out just like rotisserie chicken, but is prepared in your pressure cooker! You’ll put this easy, mouth-watering chicken recipe on repeat!

Coconut Rice – Coconut rice is quite possibly the most magical rice in all the land. If you’ve never had it, you’re in for a treat! Cooked with full-fat canned coconut milk, coconut rice has a subtle sweet flavor with a rich and creamy essence. It is perfect for serving with curry or just about any main dish! 

How to Make Coconut Rice - a delicious, creamy approach to rice!

Crowd-Pleasing Roasted Vegetables – A basic recipe for roasted vegetables that never fails to impress! This healthy and delicious side dish is perfect for meal prepping or serving a group of people. I make this recipe every time I go to a family dinner and anytime I entertain guests at home. 

Crowd-Pleasing Roasted Vegetables - a basic recipe with lots of room for adaptations! This vegan and vegetarian side dish is perfect for serving a crowd

Soft, Chewy, Gooey Paleo Chocolate Chip Cookies are my absolute favorite dessert and are just so comforting. They have a nice crispy outside and that delicious molten inside. You’d never know these cookies are grain-free and refined sugar-free!

30-Minute Chicken Green Curry – Lightning quick Thai green curry is a healthful weeknight meal worthy of putting on repeat. All it takes is 7 basic ingredients to make this gem! I make it several times a month in a large batch and eat on it for many meals. 

30-Minute Chicken Green Curry - paleo, whole30, grain-free, keto, healthy | TheRoastedRoot.net

Instant Pot Chicken Soup with Rice – Comforting chicken soup with rice, vegetables, and kale. This easy recipe is prepared in your pressure cooker (or can be made on your stove top), and is ultra satisfying! I make it throughout the year, regardless of the weather 😉 

Silly Simple Instant Pot Chicken Soup with Rice - this healthy recipe is packed with vegetables like zucchini, kale, and carrots and is easy to make in your pressure cooker | TheRoastedRoot.net #glutenfree #healthy

3-Ingredient Mayo-Free Tuna Salad – Lunch can often be the most difficult meal of the day. I usually whip up easy tuna salad made with three basic ingredients in less than 5 minutes. Packed with healthy fats and protein for healthy, filling lunches.

3-Ingredient Tuna Salad - a mayo-free tuna salad recipe packed with healthy fats and protein

Creamy Turmeric Ginger Baked Sockeye Salmon made with only a few basic ingredients in 30 minutes or less! This easy healthy dinner recipe will please even those who don’t love fish.

Earl Grey Matcha Latte – a frothy matcha tea recipe with collagen, gelatin, flax oil and cinnamon. This creamy beverage includes gut health benefits and is a fabulous way to start the day. I drink one every single morning! 

Read More about 12 Recipes I Make All the Time!

A couple of weeks ago, I had a reader request freezer meals. Happy to oblige! Nothing pleases me more to provide inspiration or resources for meals that are easy to prepare and save. After all, cooking shouldn’t be complicated (IMHO).

In this post, I am including my favorite recipes from my site that can be frozen, thawed, and re-heated easily, as well as mouth-watering recipes from around the web.

Paleo Panang Curry - a quick and easy recipe for Thai curry | TheRoastedRoot.netWhich Foods Freeze & Reheat Well?:

In general, plenty of liquid and/or fat and minimal vegetables makes a great freezeable meal. You’re pretty safe with anything that is smothered in tomato sauce, a cream-based sauce or coconut milk sauce.

Take lasagna for instance. It includes sauce, minimal fresh vegetables, and plenty of fat (from the cheese and/or meat). Casseroles, meat-centric soups (hello, chili!!!), curries, and recipes using pantry staples freeze and reheat well without tasting funky.  

Hearty vegetables, like root vegetables, winter squash, onion, and peppers freeze and reheat very well, but less hearty vegetables like cauliflower and zucchini do not.

As an exception to this, recipes that are fairly dry for the most part, such as veggie burgers, meatballs, breaded meats, and/or animal protein burgers are great candidates for freezing to reheat and consume later.

Chicken Massaman Curry - butternut squash and chicken stewed in aromatic coconut milk sauce for a satisfying meal that happens to be healthier than Thai takeout. Paleo, Whole30, and delicious

So let’s dive in! Here are my favorite healthy freezer meals from both The Roasted Root and from around the web.

Read More about 32 Healthy Freezer Meals