Paleo Lemon Poppy Seed Blondies made grain-free, dairy-free, and refined sugar-free. A zesty, delicious healthy recipe for blondies!
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Week 6 of our Paleo Weekly Meal Plan includes comforting yet healthy meals that feature winter produce. These meals require hardly any effort to prepare and the majority only need a few ingredients to make. Print the grocery list at the end of the post to make shopping for the week super easy!
Dairy-Free Keto Coffee Cake made with almond flour and coconut flour is a perfectly sweet, moist and fluffy treat! Enjoy a piece with your morning coffee or tea.
Paleo Banana Bread with almond flour, pure maple syrup for a gluten-free and naturally sweetened healthy banana bread. Dairy-free, oil-free.
My Top 2020 Recipes from 2020 on The Roasted Root – the most popular, well-trafficked blog posts from the year!
Mediterranean Breakfast Casserole with chicken sausage, kale, tomatoes, and feta cheese. This easy egg casserole requires only 5 ingredients, is easy to put together and is BIG on flavor! A low-carb, keto rustic breakfast perfect for sharing with family or meal prepping for the week.
Low-Carb Gingerbread Loaf made sugar-free, grain-free and dairy-free with fresh ginger and cinnamon for a warmly-spiced healthier gingerbread recipe.
Moist, dense, loaded with holiday flavor and sugar-free, this gingerbread is amazing for snuggling up fireside in your fuzzy socks and a mug of tea or coffee.
…And I suppose you can share it with friends and family 😉
How do you feel about the gingerbreads?
I’m pretty ambivalent toward gingerbread cookies, but anything else that’s gingerbread related, I am all in!!
Hook line and sinker!
For instance, my Paleo Gingerbread Muffins, Paleo Gingerbread Pancakes, Paleo Gingerbread Loaf?
Initty in in in!
For this edition of gingerbread in paradise, we’re going full-tilt low-carb using almond flour and coconut flour. This is an extra interesting approach to gingerbread since it doesn’t include molasses. Check it out.
Almond Flour Coffee Cake that is perfectly moist and fluffy with amazing cinnamon pecan topping. This delicious healthy coffee cake recipe is paleo, grain-free, dairy-free, and refined sugar-free.
A healthy plant-based meal plan for the week of October 17, 2020. Whip up these delicious and nutritious dinner recipes to make meal prep for the week easy peasy!
Halfway through October and where has all the time gone?!
As we dive deeper into fall and holiday season, I would LOVE to know the types of recipes you all are looking for.
I assume healthy side dishes, luscious desserts, Instant Pot/slow cooker recipes? Feel free to drop a comment and let me know anything you would like! Feel free to be as specific as you want.
Those Healthy Apple Muffins I posted last week have been a HUGE hit! If you haven’t had a chance to bake a batch yet, I suggest it! They’re basically ALL THE FALL in one love muff 😉
For meal prep this week: Vegan Meatballs, Creamy Vegan Tortilla Soup, Black Bean Enchiladas, Thai Red Curry with Roasted Cauliflower, Cauliflower Pumpkin Fettucini Alfredo, and Roasted Winter Vegetable Quinoa Salad with Cider Vinaigrette.
Enjoy!
xo
Healthy Vegetarian Meal Plan with fall-inspired plant-based meals for the week of October 11, 2020. Print out the grocery list to get a head start on meal prep for the week!
Happy Weekend to ya!
If you’re handling the current social, political and economic climate like me, the last few weeks (slash months) have been ultra stressful. One of the things I try to do when I’m more stressed than usual is keep everything in life as basic as possible.
I say no to things I know will be more stressful than they’re worth.
I spend time with the people who make me feel relaxed rather than ramped up.
I honor my emotions but also zoom out enough to see the situation in a logical light so that I’m still valuing the way I feel without over-feeling.
And I try to stay organized with my priorities, get enough exercise, and keep my meals simple, nourishing and delicious.
This is where meal prep becomes ultra useful. While many of us feel we never have enough time for meal prepping, making it a priority lifts a huge burden off my shoulders. I don’t have to think about what I’m going to make for dinner because it’s already made, and I don’t have to make multiple trips to the store throughout the week.
That said, I hope you find these meal plans equally beneficial and can use them as a way to simplify and de-stress.
Oh, and when all else fails, baking a batch of Healthy Apple Muffins never ceases to soothe the soul.
On this week’s meal plan: Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg, Lentil Sandwiches with Herbed Ricotta, Roasted Cauliflower and Farro Salad, Immunity Boosting Soup, Peanut Noodles and Broccoli, and The Best Vegan Chili.
Hope you enjoy!
Paleo Lemon Blueberry Bread made with coconut flour, tapioca flour and pure maple syrup is a zesty, perfectly sweet, berry-studded treat! Simply whip up the batter in a blender, and enjoy this healthy quick bread!
Moist, fluffy Gluten-Free Sourdough Chocolate Cake made sugar-free. This delicious cake recipe has unique rich flavor and is incredibly light and fluffy. Have you ever had a craving for a deeply rich sinfully chocolatey chocolate cake that was also light, fluffy and tasted like little flavor fairies were sprinkling magical chocolate essence all over your …
Ultra moist and fluffy gluten-free sourdough pancakes made dairy-free! These delightful pancakes have that unique sourdough flavor and are fun for the whole family! Make the batter the night before for an amazing breakfast or brunch the next day!
How to make gluten-free sourdough starter from scratch using gluten-free flour. Making your own sourdough starter is easier than you’d think! And yes, it works with gluten-free flour!
Grain-Free Paleo Poppy Seed Almond Banana Bread made oil-free with no added sugar. You’d never know this perfectly sweet and moist banana bread is gluten-free and sugar-free! Oh hey! The 17 trillionth banana bread recipe in the last six weeks to grace the internet with its delicious presence. But just you listen. Have you ever …