This week’s healthy vegetarian meal plan is packed with squeaky clean foods to get your New Year started on the right foot How’s your 2018 going so far? Did you make resolutions or goals and/or set some intentions for the year? I haven’t sat down to give it much thought lately (I’ve had my head …
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Feeling like you could use a little food re-set? Me too! Here’s why I’ve chosen to do a Whole30. You’ll also find 42 nutritious Whole30 recipes for some satisfying, clean meals in this post. I know. Whole30. Old news. Hear me. While I’ve followed a modified paleo diet for a number of years, I’ve never …
These Barbacoa Beef Burrito Bowls include slow cooked barbacoa beef with turmeric rice, cabbage slaw, and a homemade maple barbecue sauce. These filling bowls are paleo-friendly and packed with fresh, delicious ingredients.
Easy, delicious crowd-pleasing Roasted Vegetables are easy to prepare! Make perfect roasted vegetables every time for a healthy side dish!
This rejuvenating immunity boosting smoothie is full of Vitamin C, protein, and antioxidants to keep your immune system strong.
How to make Bulletproof Coffee! Three ways of boosting your morning beverage to make the ultimate delicious bulletproof coffee. Everything you need to know about fats, adaptogens, and flavors for your coffee or matcha right here! If you don’t do dairy, you can absolutely make bulletproof coffee without butter. Learn it all here! Everything you …
Eggs Benedict with Avocado Hollandaise served on top of roasted root vegetables. An easy and nutritious approach to brunch!
Easy Fajita Omelettes make for a nutritious breakfast. Serve them with avocado, salsa, and plain yogurt, or any of your favorite toppings.
Savory Quinoa Breakfast Bowls with turmeric, sautéed bell peppers, onion, and kale, topped with a runny egg and avocado – a well-rounded superfood paleo breakfast to keep you energized and on track throughout the day.
Nutrient-packed beet rice and kale bowls, with avocado, runny egg, and beet green pesto. These squeaky clean bowls are perfect for a mini cleanse or an overall clean eating lifestyle.
Saturdeeeeee Saturdeeeeee the best deeeee of the weeeeek. E’erbody sing along! ^Too much? I’ll back off. This week flew right by like a batch of rabid bats. The older I get, the quicker time zooms past my mind’s eye…you feel the same way? Remember when you were 7 on the playground, and you thought …
What a week, what a week! Where I’m at, our weather went from warm and sunny at the beginning of the week to windy/rainy at the end. I’m taking any and all excuses to coup myself up on the ol’ recliner with a blanket, hot cocoa, and catch up on reading, so the chilly weather is …
Sautéed acorn squash and brussels sprouts with maple-cinnamon glaze, pecans, and bacon makes for a marvelous side dish to go alongside your favorite fall or winter-inspired entrée.
Roasted Sweet Potato and Cauliflower Rice Buddha Bowls with Turmeric Tahini Dressing, kale, black beans, avocado, red onion, and pumpkin seeds – a high impact vegetarian meal to refuel your vitamin tank.
Roasted vegetable quinoa buddha bowls with roasted sweet potato, cauliflower, chickpea, and green beans with toasted macadamia nuts and cashew cream sauce – a balanced vegan and paleo friendly dinner!